Grilled Blackened Sea Bass Rezept

Sizzle into summer with this irresistible grilled blackened sea bass recipe! Enjoy perfectly charred, flaky sea bass with a smoky depth of flavor. This recipe is quick, easy, and adaptable – you can even substitute catfish fillets for a delicious twist. Prepare for a taste sensation that'll leave you wanting more!

Vorbereitung 10 Min.
Kochzeit 18 Min.
Kalorien 83.5 kcal
Eiweiß 0g
Bewertung Sei der Erste
Grilled Blackened Sea Bass 105

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Grilled Blackened Sea Bass

  • 2 tablespoons paprika
  • Garlic Salt, not used in recipe
  • Dried Thyme Leaves, not used in recipe
  • 1 tablespoon black pepper
  • Ground Red Pepper, not used in recipe
  • 1/4 cup (1/2 stick) unsalted butter
  • sea bass fillets
  • a squeeze of fresh lemon juice
  • fresh dill sprigs
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon cayenne pepper
  • 1 tablespoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon cumin

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Grilled Blackened Sea Bass? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Grilled Blackened Sea Bass

  1. Preheat your barbecue grill to medium-high heat. Clean the grates for optimal searing.
  2. In a small bowl, whisk together 2 tablespoons paprika, 1 tablespoon garlic powder, 1 tablespoon onion powder, 1 tablespoon cayenne pepper (adjust to your spice preference), 1 tablespoon black pepper, 1 tablespoon dried oregano, 1 teaspoon salt, and 1/2 teaspoon cumin.
  3. Melt 1/4 cup (1/2 stick) of unsalted butter in a small saucepan over medium heat. Pour into a shallow pie plate.
  4. Dip each sea bass fillet into the melted butter, ensuring both sides are evenly coated.
  5. Generously sprinkle both sides of the buttered sea bass fillets with the blackened seasoning mixture, pressing gently to adhere.
  6. Carefully place the seasoned sea bass fillets on the preheated grill grates. Cover the grill and cook for 6-8 minutes per side, or until the fish is blackened and flakes easily with a fork. Cooking time will vary depending on the thickness of your fillets.
  7. Flip the fillets halfway through the cooking time to ensure even grilling and blackening.
  8. Remove from grill and serve immediately with a squeeze of fresh lemon juice and garnish with fresh dill sprigs.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

0g

Fat

27g

Carbs

0g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Grilled Blackened Sea Bass?

Grilled Blackened Sea Bass dauert insgesamt etwa 28 Minuten – ungefähr 10 Minuten Vorbereitung und 18 Minuten Kochzeit.

Wie viele Kalorien hat Grilled Blackened Sea Bass?

Grilled Blackened Sea Bass hat etwa 83.5 Kalorien pro Portion, mit ungefähr 0 g Eiweiß, 0 g Kohlenhydraten und 13 g Fett.

Welche Zutaten brauche ich für Grilled Blackened Sea Bass?

Die wichtigsten Zutaten für Grilled Blackened Sea Bass sind Paprika, Garlic Salt, Dried Thyme Leaves, Black Pepper, Ground Red Pepper, Butter. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben