Herb | Vegan Vegetarian Gluten Free Low Calorie

Dill

Anethum graveolens Allergen-Free
dill

Sourcing & Taxonomy

  • Family Apiaceae
  • Primary Cuisine European|Scandinavian|Mediterranean
  • Seasonality Spring|Summer
  • Source Anethum graveolens plant

The Forktionary Angle

"The whisper of fresh spring, bringing bright, herbaceous notes that elevate delicate flavors without overpowering them."

Definition

A fragrant annual herb characterized by its feathery leaves and unique fresh, slightly anisy, and citrusy flavor, widely used in European cuisines.

Sensory Profile

TasteFresh, Anisy, Citrusy, Slightly Grassy
TextureDelicate, Feathery
AromaFresh, Anise-like, Herbal
AcidityLow

Technical Metrics

Key Aromatic Compound

Carvone

Optimal Storage

Refrigerated, damp paper towel

Primary Use

Pickling & Seafood

Nutrition Facts

Per 4 g (1 tbsp fresh)
Calories43 kcal
Total Fat1.1 g
Saturated Fat0.0 g
Trans Fat0.0 g
Cholesterol0 mg
Protein3.5 g
Total Carbohydrate7.0 g
Dietary Fiber2.1 g
Total Sugars0.0 g
Calcium256 mg
Iron6.6 mg
Potassium738 mg

Chef’s Secret

Add fresh dill at the very end of cooking or as a garnish, as its delicate flavor diminishes rapidly with heat.

Substitutions

Best Match

Fennel Fronds

1:1

Similar delicate, feathery appearance and a mild anise flavor.

Tarragon

1:1

Distinct licorice-like flavor, but can substitute for its herbaceous notes.

Chervil

1:1

Subtle, delicate flavor, closer to parsley but with a hint of anise.

Parsley

1:1

Lacks the anise flavor, but provides fresh herbaceousness and garnish.

Buying Guide

Look for bright green, feathery leaves without wilting or yellowing. Fresh dill has a strong, distinctive aroma.

Flavor Pairings

Salmon Potatoes Cucumbers Yogurt Eggs Pickles Chicken Cream Cheese Lemon Capers.

Recipes Using Dill

North American Easy 30 Minutes Or Less American

Kelly's Creamy Cheddar Pea Salad

Transform ordinary peas into an extraordinary culinary experience! This creamy cheddar pea salad is a delightful surprise, even for pea skeptics. Kelly's secret recipe delivers a surprisingly addictive flavor combination that's perfect for potlucks, picnics, or a light yet satisfying lunch. Get ready to rethink your feelings about peas!

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Dietary Easy Chicken Course

Not Your Every Day Chicken Salad Chicken Salad

This chicken salad recipe is a game-changer! A friend introduced me to this unexpected culinary delight, and I was skeptical at first. But trust me, this recipe quickly became a family favorite. Get ready to lick your plate clean! This creamy, flavorful chicken salad is perfect for sandwiches, crackers, or as a standalone dish. The blend of mayonnaise, vinegar, garlic, and dill creates a unique and unforgettable taste.

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Very Low Carbs Equipment Main Dish Lunch

2 In 1 Herbed Chicken Leftover Chicken Salad

Transform leftover roast chicken into a sensational chicken salad! This unique recipe delivers two delicious meals in one. First, enjoy a flavorful herbed roast chicken. Then, magically turn any leftovers into a vibrant, gourmet chicken salad bursting with unexpected tastes. Perfect for those who love creative cuisine and hate food waste! This isn't your grandma's chicken salad – get ready for a flavor adventure!

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Presentation For 1 Or 2 Course Vegetables

A Cold Summer Soup Of Beets And Pimento Pepper

Beat the summer heat with this vibrant and incredibly delicious chilled beet and pimento pepper soup! Its deep vermillion hue is as stunning as its flavor – a rich, earthy sweetness balanced by a subtle spice. A swirl of creamy dill-infused crème fraîche adds the perfect finishing touch. This easy recipe is ready in minutes and is perfect for a light lunch, elegant appetizer, or impressive summer dinner party.

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Low Saturated Fat Low Fat Dietary Salads

Agurkesalat Cucumbers In Vinegar

Experience the vibrant flavors of Denmark with this incredibly easy Agurkesalat recipe! This sweet and sour cucumber salad is the perfect refreshing side dish, ready in minutes. Its simple ingredients combine to create a delicious and tangy treat that's even better after a few hours of brining. Perfect for picnics, barbecues, or a light lunch.

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3 Steps Or Less Refrigerator Easy Main Ingredient

Alpine Village House Seasoned Cottage Cheese

Recreate the legendary Alpine Village House seasoned cottage cheese! This recipe, inspired by a Las Vegas newspaper article, delivers a creamy, flavorful dip perfect for veggie sticks or as a unique condiment. A secret menu item resurrected, this recipe is surprisingly easy to make and incredibly addictive. Enjoy the cool, creamy texture and savory depth of flavor – a taste of culinary history.

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Low Calorie Vegetarian One Dish Meal Kid Friendly

Anginares Me Araka Artichoke And Pea Stew

Experience the vibrant flavors of Greece with this hearty and meatless Anginares Me Araka (Artichoke and Pea Stew)! A perfect main course, this satisfying vegetarian recipe is bursting with fresh artichoke hearts, sweet peas, and aromatic herbs. Easy to make in just 40 minutes, it's a delicious and healthy option for a weeknight dinner or a special occasion. Perfect for Meatless Monday!

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Cuisine Eggs Course Preparation

Artichoke And Broccoli Frittata Crustless Quiche

This vibrant Artichoke and Broccoli Frittata (also known as a crustless quiche) is a delicious and versatile egg dish perfect for any meal! Packed with colorful vegetables and flavorful cheeses, this gluten-free recipe is surprisingly easy to make. Enjoy it hot from the oven, at room temperature, or even as delicious leftovers – it's equally satisfying cold or reheated. The perfect make-ahead dish for busy weeknights or elegant brunch gatherings. This recipe uses homemade gluten-free Italian breadcrumbs for a truly authentic flavor, but you can substitute any breadcrumbs you prefer.

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Course Main Ingredient Low Cholesterol Time To Make

Australian Pea Salad

A vibrant and refreshing Australian Pea Salad recipe, perfect for a light lunch or side dish. This easy-to-make salad features sweet peas, crunchy water chestnuts, and a creamy dill dressing. Inspired by Woolworths fresh food people, this recipe is modified for optimal flavor and ease of preparation. Get ready to impress your taste buds!

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Polish Course Polish 15 Minutes Or Less

Authentic Polish Cucumber Salad Mizeria

Escape the heat with this incredibly refreshing Polish cucumber salad, Mizeria! This easy recipe is surprisingly light, unlike many rich Polish dishes. Perfect as a side dish for summer barbecues or a light lunch, this vibrant salad is bursting with fresh cucumber, dill, and a tangy dressing. Easily adaptable with lemon juice and dried dill substitutions for ultimate convenience. Get ready for a taste of Poland without the guilt!

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Lunch Low Fat Dietary 15 Minutes Or Less

Bagels With Smoked Salmon Ww

Indulge in a delightful and healthy twist on a classic! This Weight Watchers-inspired recipe for Bagels with Smoked Salmon is quick, easy, and packed with flavor. Perfectly balanced with creamy cream cheese, fresh dill, crisp scallions, juicy tomatoes, and savory smoked salmon, this recipe is a satisfying and guilt-free treat. Get ready for a breakfast or brunch that's both delicious and fits your healthy eating plan!

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Middle Eastern Beans Time To Make 4 Hours Or Less

Baghali Polo Persian Rice With Lima Beans

Experience the vibrant flavors of Persia with this exquisite Baghali Polo recipe! This fragrant and flavorful vegetarian rice dish features tender lima beans and fluffy basmati rice. While delicious on its own, it's incredibly satisfying served alongside juicy grilled chicken or lamb. A true taste of home from my Persian kitchen – get ready for a culinary journey!

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Onions Taste Mood Low Protein 4 Hours Or Less

Baked Carrots With Caramelized Onions

Indulge in the sweet and savory perfection of these Baked Carrots with Caramelized Onions! This recipe, a holiday favorite, features large carrots perfectly roasted alongside deeply caramelized onions. It's easy to make, incredibly flavorful, and guaranteed to impress. Inspired by a family favorite, this recipe delivers a comforting and delicious side dish perfect for any occasion.

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Low In Something 60 Minutes Or Less Time To Make Taste Mood

Baked Greek Lemon Chicken

Experience the bright, zesty flavors of Greece with this irresistible Baked Greek Lemon Chicken recipe! Inspired by Festival Foods in Green Bay, this dish is incredibly easy to make and delivers restaurant-quality results in under an hour. Juicy chicken baked to perfection with lemon, herbs, and garlic – a crowd-pleasing meal perfect for a weeknight dinner or a special occasion.

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Equipment Very Low Carbs Main Dish Dietary

Baked Salmon With Mustard Dill Sauce

Flaky baked salmon bathed in a vibrant mustard dill sauce – a simple yet elegant recipe ready in under an hour! This easy dish is perfect for a weeknight dinner or a special occasion. Impress your taste buds with this delightful combination of savory salmon and tangy, herbaceous sauce.

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60 Minutes Or Less Main Dish Heirloom Historical Main Ingredient

Baked Spinach With Three Cheeses

A cheesy, decadent spinach bake perfect as a side dish for roast chicken or a satisfying vegetarian main course! This easy recipe features three kinds of cheese for an irresistible flavor combination. Ready in under an hour, it's the perfect weeknight meal or impressive appetizer.

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North American Side Dishes Vegetables Kosher

Baked Zucchini Carrot Fritters

Crispy on the outside, tender on the inside – these baked zucchini and carrot fritters are a delicious and healthy alternative to deep-fried versions. Packed with veggies and bursting with flavor, they're perfect as a side dish or a light meal. This recipe skips the deep fryer for a healthier bake, making them guilt-free goodness!

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Chicken European Cuisine Preparation

Chicken With Blue Cheese

Indulge in this sophisticated French-inspired dish! Our Chicken with Creamy Blue Cheese Sauce features succulent chicken perfectly complemented by a rich, tangy blue cheese sauce. The strong flavor of blue cheese makes this a recipe for adventurous palates – those who love it will adore it! Easy to follow instructions and a reasonable cook time make this a perfect weeknight dinner.

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