Grilled Swordfish Sicilian Style Receta

Experience the taste of Sicily in just 15 minutes with this incredibly easy grilled swordfish recipe, hailed as one of Food & Wine's '30 Best Fast Recipes Ever'! Cookbook legend Marcella Hazan's simple yet elegant method brings out the best in fresh swordfish. Perfect for a weeknight meal or an impressive appetizer, this recipe is sure to become a new favorite.

Preparación 5 min
Cocción 15 min
Calorías 450.2 kcal
Proteína 89g
Valoración Sé el primero
Grilled Swordfish Sicilian Style 97

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Grilled Swordfish Sicilian Style

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Cómo preparar Grilled Swordfish Sicilian Style

  1. Preheat grill to high heat.
  2. In a small bowl, whisk together 2 tablespoons lemon juice and 1 teaspoon salt until salt dissolves.
  3. Stir in 1 teaspoon dried oregano.
  4. Slowly whisk in 2 tablespoons olive oil and season generously with freshly ground black pepper.
  5. Grill swordfish steaks over high heat for 3-4 minutes per side, or until cooked through and opaque throughout. (For 1-inch thick steaks, this should take approximately 6-7 minutes total).
  6. Transfer the cooked swordfish to a platter.
  7. Gently prick each fish steak several times with a fork to help the sauce penetrate.
  8. Using a spoon, lightly whisk the lemon-herb sauce before drizzling it evenly over the swordfish.
  9. Serve immediately and enjoy the vibrant flavors of Sicily!
  10. Optional: Garnish with fresh oregano sprigs and a lemon wedge before serving.

Nutrition Information (Approximate per serving)

Sodium

56 g

Sugar

0g

Fat

27g

Carbs

0g

Preguntas frecuentes

¿Cuánto se tarda en preparar Grilled Swordfish Sicilian Style?

Grilled Swordfish Sicilian Style tarda unos 20 minutos de principio a fin: aproximadamente 5 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Grilled Swordfish Sicilian Style?

Grilled Swordfish Sicilian Style tiene aproximadamente 450.2 calorías por ración, con unos 89 g de proteína, 0 g de carbohidratos y 44 g de grasa.

¿Qué ingredientes necesito para Grilled Swordfish Sicilian Style?

Los ingredientes principales de Grilled Swordfish Sicilian Style son Fresh Lemon Juice, Table Salt, Fresh Oregano, Extra Virgin Olive Oil, Fresh Ground Pepper, Swordfish Steaks. Consulta la lista completa con cantidades más arriba.

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