Amore Salmon Bake Receta

Indulge in this irresistible Italian-style baked salmon recipe! Simple to make yet bursting with flavor, this dish is ready in under 30 minutes. Flaky salmon fillets are perfectly seasoned with oregano, garlic, and herbs, then baked to golden perfection under a savory breadcrumb topping. A delightful weeknight meal the whole family will adore!

Preparación 10 min
Cocción 25 min
Calorías 274.9 kcal
Proteína 53g
Valoración Sé el primero
Amore Salmon Bake 200

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Amore Salmon Bake

  • 4 (6-ounce) salmon fillets
  • 1 teaspoon dried oregano
  • 2 cloves minced garlic
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup sliced fresh tomatoes
  • 1 cup thinly sliced red onion
  • 4 tablespoons chopped fresh parsley
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon olive oil
  • lightly spray non-stick cooking spray

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Cómo preparar Amore Salmon Bake

  1. Preheat oven to 450°F (232°C).
  2. Lightly spray a shallow baking pan (approximately 9x13 inches) with non-stick cooking spray.
  3. Arrange 4 (6-ounce) salmon fillets in the prepared baking pan.
  4. Sprinkle salmon fillets evenly with 1 teaspoon dried oregano, 2 cloves minced garlic, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  5. Top each fillet with 1/4 cup sliced fresh tomatoes, 1/4 cup thinly sliced red onion, and 1 tablespoon chopped fresh parsley.
  6. In a small bowl, combine 1/2 cup breadcrumbs, 1/4 cup grated Parmesan cheese, and 1 tablespoon olive oil. Mix well.
  7. Evenly sprinkle the breadcrumb mixture over the salmon fillets.
  8. Bake for 8-10 minutes, or until the salmon is cooked through and flakes easily with a fork.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

10g

Fat

12g

Carbs

3g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Amore Salmon Bake?

Amore Salmon Bake tarda unos 35 minutos de principio a fin: aproximadamente 10 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Amore Salmon Bake?

Amore Salmon Bake tiene aproximadamente 274.9 calorías por ración, con unos 53 g de proteína, 3 g de carbohidratos y 20 g de grasa.

¿Qué ingredientes necesito para Amore Salmon Bake?

Los ingredientes principales de Amore Salmon Bake son Salmon Fillet, Dried Oregano, Garlic, Salt, Fresh Ground Black Pepper, Tomatoes. Consulta la lista completa con cantidades más arriba.

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