Guilt Free West Coast Cheese Sauce Receta

Indulge in this creamy, dreamy cheese sauce without the guilt! Perfect for topping your favorite West Coast vegetables, this lightened-up recipe from Sam Miles' "Guilt-Free Gourmet" delivers incredible flavor with fewer calories. Inspired by Sam Miles' original recipe (emailed 1/26/09), this sauce achieves the perfect thin pancake batter consistency when used sparingly. We've enhanced the recipe using evaporated skim milk for an even richer texture.

Preparación 5 min
Cocción 10 min
Calorías 71.8 kcal
Proteína 12g
Valoración Sé el primero
Guilt Free West Coast Cheese Sauce 60

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Guilt Free West Coast Cheese Sauce

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Cómo preparar Guilt Free West Coast Cheese Sauce

  1. In a small saucepan, whisk together the evaporated skim milk, cornstarch, nutritional yeast, garlic powder, onion powder, salt, and black pepper until smooth.
  2. Bring the mixture to a boil over medium heat, stirring constantly.
  3. Reduce heat to low and simmer for 5 minutes, or until the sauce has thickened to the consistency of thin pancake batter, stirring frequently to prevent sticking.
  4. Remove from heat and stir in the vegan butter until melted and incorporated.
  5. Taste and adjust seasonings as needed. Serve immediately over your favorite guilt-free West Coast vegetables.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

19g

Fat

7g

Carbs

2g

Preguntas frecuentes

¿Cuánto se tarda en preparar Guilt Free West Coast Cheese Sauce?

Guilt Free West Coast Cheese Sauce tarda unos 15 minutos de principio a fin: aproximadamente 5 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene Guilt Free West Coast Cheese Sauce?

Guilt Free West Coast Cheese Sauce tiene aproximadamente 71.8 calorías por ración, con unos 12 g de proteína, 2 g de carbohidratos y 3 g de grasa.

¿Qué ingredientes necesito para Guilt Free West Coast Cheese Sauce?

Los ingredientes principales de Guilt Free West Coast Cheese Sauce son Nonfat Sour Cream, Parmesan Cheese, Butter Buds, Evaporated Skim Milk. Consulta la lista completa con cantidades más arriba.

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