Hawaiian Chicken Oamc Dump Receta

Escape to paradise with this ridiculously easy Hawaiian Chicken OAMC Dump recipe! Enjoy vibrant tropical flavors with minimal effort – perfect for busy weeknights and kid-approved. This make-ahead recipe lets you enjoy a delicious, juicy chicken dinner with minimal fuss.

Preparación 15 min
Cocción 50 min
Calorías 260.7 kcal
Proteína 56g
Valoración Sé el primero
Hawaiian Chicken Oamc Dump 25

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Hawaiian Chicken Oamc Dump

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Hawaiian Chicken Oamc Dump? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Hawaiian Chicken Oamc Dump

  1. Preheat oven to 350°F (175°C).
  2. Chop 1 large onion and 1 bell pepper (any color) into bite-sized pieces.
  3. Place the chopped onion and bell pepper in the bottom of a 9x13 inch baking dish.
  4. Place 4 thawed chicken breasts (about 1.5 lbs total) on top of the vegetables.
  5. Drizzle 4 tablespoons of Catalina dressing evenly over the chicken breasts.
  6. Top each chicken breast with 1 pineapple ring (from a 20 oz can) and 1 maraschino cherry.
  7. Cover the baking dish with foil.
  8. Bake for 30 minutes, covered.
  9. Remove foil and bake for an additional 10 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
  10. Serve immediately over rice. For make-ahead instructions see below:
  11. **Make-Ahead Instructions:** Place the chicken breasts and 4 tablespoons of Catalina dressing in a large freezer-safe zip-top bag. Place the chopped onion and bell pepper in a separate freezer-safe zip-top bag. Freeze until ready to use.
  12. **To assemble from frozen:** Thaw overnight in the refrigerator. Assemble as directed above, adding the dressing before baking. Add an additional 10-15 minutes to the cooking time if baking from frozen.
  13. **Serving suggestion:** Serve over a bed of cooked rice.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

48g

Fat

6g

Carbs

5g

Recipe Categories (Choose a category and find related recipes!)

Preguntas frecuentes

¿Cuánto se tarda en preparar Hawaiian Chicken Oamc Dump?

Hawaiian Chicken Oamc Dump tarda unos 65 minutos de principio a fin: aproximadamente 15 minutos de preparación y 50 minutos de cocción.

¿Cuántas calorías tiene Hawaiian Chicken Oamc Dump?

Hawaiian Chicken Oamc Dump tiene aproximadamente 260.7 calorías por ración, con unos 56 g de proteína, 5 g de carbohidratos y 13 g de grasa.

¿Qué ingredientes necesito para Hawaiian Chicken Oamc Dump?

Los ingredientes principales de Hawaiian Chicken Oamc Dump son Boneless Skinless Chicken Breasts, Pineapple Rings, Maraschino Cherries, Onion, Bell Pepper, Catalina Dressing. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña