Hawaiian Chicken Oamc Dump Recette

Escape to paradise with this ridiculously easy Hawaiian Chicken OAMC Dump recipe! Enjoy vibrant tropical flavors with minimal effort – perfect for busy weeknights and kid-approved. This make-ahead recipe lets you enjoy a delicious, juicy chicken dinner with minimal fuss.

Préparation 15 min
Cuisson 50 min
Calories 260.7 kcal
Protéines 56g
Hawaiian Chicken Oamc Dump 29

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Hawaiian Chicken Oamc Dump

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Comment préparer Hawaiian Chicken Oamc Dump

  1. Preheat oven to 350°F (175°C).
  2. Chop 1 large onion and 1 bell pepper (any color) into bite-sized pieces.
  3. Place the chopped onion and bell pepper in the bottom of a 9x13 inch baking dish.
  4. Place 4 thawed chicken breasts (about 1.5 lbs total) on top of the vegetables.
  5. Drizzle 4 tablespoons of Catalina dressing evenly over the chicken breasts.
  6. Top each chicken breast with 1 pineapple ring (from a 20 oz can) and 1 maraschino cherry.
  7. Cover the baking dish with foil.
  8. Bake for 30 minutes, covered.
  9. Remove foil and bake for an additional 10 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
  10. Serve immediately over rice. For make-ahead instructions see below:
  11. **Make-Ahead Instructions:** Place the chicken breasts and 4 tablespoons of Catalina dressing in a large freezer-safe zip-top bag. Place the chopped onion and bell pepper in a separate freezer-safe zip-top bag. Freeze until ready to use.
  12. **To assemble from frozen:** Thaw overnight in the refrigerator. Assemble as directed above, adding the dressing before baking. Add an additional 10-15 minutes to the cooking time if baking from frozen.
  13. **Serving suggestion:** Serve over a bed of cooked rice.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

48g

Fat

6g

Carbs

5g

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Questions fréquentes

Combien de temps faut-il pour préparer Hawaiian Chicken Oamc Dump ?

Hawaiian Chicken Oamc Dump prend environ 65 minutes du début à la fin — environ 15 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Hawaiian Chicken Oamc Dump ?

Hawaiian Chicken Oamc Dump contient environ 260.7 calories par portion, avec environ 56 g de protéines, 5 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Hawaiian Chicken Oamc Dump ?

Les principaux ingrédients de Hawaiian Chicken Oamc Dump sont Boneless Skinless Chicken Breasts, Pineapple Rings, Maraschino Cherries, Onion, Bell Pepper, Catalina Dressing. Consultez la liste complète avec les quantités ci-dessus.

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