Ingredientes para Healthy Salt Substitute
- 2 bunches celery (1.5 lbs total)
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Healthy Salt Substitute? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Cómo preparar Healthy Salt Substitute
- Wash and trim 2 bunches of celery (approximately 1.5 lbs total).
- Chop celery into 1/2-inch pieces.
- Spread celery evenly on dehydrator trays. Dehydrate at 135°F (57°C) for 6-8 hours, or until completely dry and brittle. (Adjust time based on your dehydrator and desired dryness).
- Once completely dry, transfer the dehydrated celery to a high-powered blender or food processor.
- Process until celery is reduced to a fine powder.
- Transfer the celery powder to an airtight container and use as a salt substitute. Store in a cool, dark, and dry place.
Nutrition Information (Approximate per serving)
Sodium
48 g
Sugar
105g
Fat
3g
Carbs
14g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Very Low Carbs Condiments Etc Vegetables Easy Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Free Of Something Low In Something Equipment Small Appliance Dehydrator Number Of Servings 3 Steps Or Less
