Ingredientes para How To Make Dried Chickpeas In A Crock Pot
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Cómo preparar How To Make Dried Chickpeas In A Crock Pot
- Rinse 1 cup of dried chickpeas thoroughly under cold water and drain.
- Carefully pick out any small stones or noticeably dark brown/damaged chickpeas.
- Add the rinsed chickpeas to your slow cooker.
- Pour in 4 cups of water and add 1 teaspoon of salt.
- Cook on high for 2-3 hours, or on low for 6-8 hours, or until the chickpeas are tender to your liking. Check for doneness after 2 hours on high or 6 hours on low. They should be easily mashed between your fingers.
- Once cooked, carefully remove the hot crock-pot using oven mitts.
- Pour the chickpeas into a colander and rinse thoroughly under cold water.
- Your perfectly cooked chickpeas are ready to use! They're best used within 2 days when stored in the refrigerator.
- **To Freeze:** Drain the cooked chickpeas completely. Let them air dry for about 15 minutes. Spread in a single layer on a baking sheet and freeze until solid. Transfer to a freezer bag or container for long-term storage.
Nutrition Information (Approximate per serving)
Sodium
17 g
Sugar
28g
Fat
2g
Carbs
13g
