Ingredientes para Igor's Cholent A Guy Version That Even A Woman Likes
- 1 cup pearl barley
- Lima Beans
- Pinto Beans
- Black Beans
- Salt
- Seasoning Salt
- Black Pepper
- Garlic Powder
- Onion Powder
- 2 large onions, chopped
- 2 lbs potatoes, peeled and quartered
- Beef
- 1 cup ketchup
- 1 teaspoon chili powder (optional)
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Cómo preparar Igor's Cholent A Guy Version That Even A Woman Likes
- Soak 2 cups dried beans (e.g., kidney, pinto, or a mix) and 1 cup pearl barley in cold water overnight.
- Drain the soaked beans and barley thoroughly.
- Layer half of the bean and barley mixture in the bottom of an 18-quart electric roaster.
- Top with 1 lb beef chuck, cut into 2-inch cubes, then 2 large onions, chopped.
- Sprinkle with half of the spice mixture (see below).
- Top with 2 lbs potatoes, peeled and quartered.
- Repeat layers 3-6 with the remaining ingredients.
- Top with 1 cup ketchup.
- If using, add 2 loaves frozen kishke, sliced into 2-inch pieces, and 1 teaspoon chili powder.
- Add enough water to cover all ingredients completely.
- Cook on low (270°F) from Thursday night to Saturday noon, or on medium-low (300°F) from Friday afternoon to Saturday noon.
Nutrition Information (Approximate per serving)
Sodium
46 g
Sugar
15g
Fat
112g
Carbs
11g