Ingredientes para Baked Barley With Shiitake Mushrooms And Caramelized Onions
- 2 tablespoons butter
- 2 large yellow onions
- 2 tablespoons brown sugar
- Button Mushrooms
- 8 ounces shiitake mushrooms
- 1 cup pearl barley
- 2 tablespoons soy sauce
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Dried Thyme
- 3 cups vegetable broth
- fresh thyme sprigs, for garnish
- 1 teaspoon fresh thyme
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Cómo preparar Baked Barley With Shiitake Mushrooms And Caramelized Onions
- Melt 2 tablespoons of butter in a Dutch oven over medium heat.
- Add 2 large yellow onions, thinly sliced, and 2 tablespoons of brown sugar.
- Cover and cook for 25 minutes, or until golden brown, stirring frequently.
- Add 8 ounces of shiitake mushrooms, sliced.
- Cook for 10 minutes, or until browned, stirring frequently.
- Add 1 cup of barley.
- Cook for 2 minutes, stirring frequently.
- Remove from heat.
- Stir in 2 tablespoons of soy sauce, 1 teaspoon of salt, ½ teaspoon of black pepper, and 1 teaspoon of fresh thyme.
- Preheat oven to 350°F (175°C).
- Bring 3 cups of vegetable broth to a boil in a medium saucepan.
- Pour the boiling broth over the barley mixture in the Dutch oven.
- Cover and bake at 350°F (175°C) for 1 hour, or until the barley is tender.
- Let stand for 10 minutes before serving.
- Garnish with fresh thyme sprigs, if desired.
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
39g
Fat
13g
Carbs
21g
