Beef Barley Skillet Receta

This hearty Beef Barley Skillet is a complete one-pan meal, perfect for busy weeknights! Tender beef, chewy barley, and flavorful vegetables simmer together for a satisfying and delicious dinner that's ready in under an hour. Easy to make and even easier to clean up!

Preparación 15 min
Cocción 40 min
Calorías 251.5 kcal
Proteína 29g
Valoración Sé el primero
Beef Barley Skillet 283

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Beef Barley Skillet

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Cómo preparar Beef Barley Skillet

  1. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add 1 pound of beef stew meat, cut into 1-inch cubes, and brown on all sides.
  2. Add 1 large onion, chopped; 2 carrots, chopped; and 2 celery stalks, chopped. Cook until softened, about 5-7 minutes.
  3. Stir in 1 cup of barley, 4 cups of beef broth, 1 teaspoon of dried thyme, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
  4. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 35-40 minutes, or until the barley is tender. If using pearl barley, simmer for 50-60 minutes.
  5. Taste and adjust seasoning as needed. Garnish with fresh parsley before serving (optional).

Nutrition Information (Approximate per serving)

Sodium

39 g

Sugar

24g

Fat

17g

Carbs

9g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Beef & Red Meat American Fall Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Beef Vegetables Grains Stove Top Dietary One Dish Meal Low Cholesterol Low Calorie Healthy 2 Ground Beef Low In Something Meat Pasta Rice And Grains Tomatoes Equipment

Preguntas frecuentes

¿Cuánto se tarda en preparar Beef Barley Skillet?

Beef Barley Skillet tarda unos 55 minutos de principio a fin: aproximadamente 15 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Beef Barley Skillet?

Beef Barley Skillet tiene aproximadamente 251.5 calorías por ración, con unos 29 g de proteína, 9 g de carbohidratos y 14 g de grasa.

¿Qué ingredientes necesito para Beef Barley Skillet?

Los ingredientes principales de Beef Barley Skillet son Ground Beef, Onion, Celery, Bell Pepper, Salt, Pepper. Consulta la lista completa con cantidades más arriba.

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