Ingredientes para Italian Chicken Bake
- 1 1/2 lbs Boneless Skinless Chicken Breast Halves
- Olive Oil
- 1 teaspoon Garlic Powder
- Fresh Spinach
- Low Fat Ricotta Cheese
- 1 (24 ounce) jar Marinara Sauce
- 1 cup shredded Mozzarella Cheese
- 1 1/2 teaspoons Italian Seasoning
- 1/2 teaspoon Onion Powder
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
- Fresh Parsley (for garnish, optional)
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Cómo preparar Italian Chicken Bake
- Preheat oven to 375°F (190°C).
- In a large bowl, combine the chicken, marinara sauce, Italian seasoning, garlic powder, onion powder, salt, and pepper. Mix well to coat the chicken evenly.
- Pour the chicken mixture into a greased 9x13 inch baking dish.
- Top with shredded mozzarella cheese.
- Bake for 30-35 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.
- Let stand for 5 minutes before serving. Garnish with fresh parsley (optional).
- Serve immediately with crusty garlic bread.
Nutrition Information (Approximate per serving)
Sodium
53 g
Sugar
76g
Fat
25g
Carbs
8g