Kibbie Seniyeh Pan Baked Kibbee Receta

This craveable Kibbeh Seniyeh recipe is perfect for those without a meat grinder! A teenager-tested, family-approved recipe, this pan-baked delight features a flavorful lamb and bulgur filling, generously studded with pine nuts and allspice. Learn how to achieve a perfectly crispy crust and tender interior – even without fancy equipment. Get ready for a delicious Middle Eastern feast!

Preparación 60 min
Cocción 100 min
Calorías 408.2 kcal
Proteína 36g
Valoración Sé el primero
Kibbie Seniyeh Pan Baked Kibbee 63

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Kibbie Seniyeh Pan Baked Kibbee

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Cómo preparar Kibbie Seniyeh Pan Baked Kibbee

  1. **Prepare the Filling:** In a large skillet, melt 2 tablespoons of butter over medium heat. Add 1 pound ground lamb and cook until browned, breaking it up with a spoon. Drain off any excess liquid.
  2. **Sauté Filling Ingredients:** Add 1 medium finely chopped onion, 1 cup finely chopped pine nuts, 1 teaspoon ground allspice, 1/2 teaspoon salt, and 1/4 teaspoon black pepper to the skillet. Cook for 10 minutes, stirring occasionally, until fragrant and the onion is softened.
  3. **Remove from Heat:** Set the filling aside to cool completely.
  4. **Prepare the Bulgur:** Rinse 1 cup fine bulgur wheat thoroughly under cold water. Drain well and let it sit for 30 minutes to soften.
  5. **Combine Kibbeh Ingredients:** In a large bowl, combine the softened bulgur with 1 pound ground lamb, 1/2 cup finely chopped onion, 1/4 cup ice water, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Mix until well combined.
  6. **Knead the Kibbeh:** Knead the kibbeh mixture vigorously for 5-7 minutes, adding more ice water (1 tablespoon at a time) if needed, until it becomes smooth and pliable.
  7. **Assemble the Kibbeh:** Grease a 10x14 inch baking pan with butter. Divide the kibbeh mixture in half.
  8. **Layer the Kibbeh:** Spread half of the kibbeh mixture evenly over the bottom of the pan. Wet your hands frequently with ice water to prevent sticking.
  9. **Add the Filling:** Spread the cooled filling evenly over the first layer of kibbeh.
  10. **Top with Kibbeh:** Spread the remaining kibbeh mixture over the filling, patting it down firmly and smoothing the top. Shape it into patties using your palms.
  11. **Score the Kibbeh:** Score the top of the kibbeh with a knife in a diamond pattern.
  12. **Loosen the Edges:** Run a knife around the edges of the pan to separate the kibbeh from the sides.
  13. **Create a Center Well:** Make a small hole in the center of the kibbeh using your finger.
  14. **Rest the Kibbeh:** Let the kibbeh rest at room temperature for at least 1 hour.
  15. **Preheat and Bake:** Preheat oven to 450°F (232°C).
  16. **Add Oil:** Pour 2/3 cup Mazola oil evenly over the top of the kibbeh.
  17. **Bake:** Bake on the lowest rack of the oven for approximately 40-45 minutes, or until the bottom is golden brown and the kibbeh is cooked through. Serve hot with pita bread.

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

3g

Fat

57g

Carbs

0g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Kibbie Seniyeh Pan Baked Kibbee?

Kibbie Seniyeh Pan Baked Kibbee tarda unos 160 minutos de principio a fin: aproximadamente 60 minutos de preparación y 100 minutos de cocción.

¿Cuántas calorías tiene Kibbie Seniyeh Pan Baked Kibbee?

Kibbie Seniyeh Pan Baked Kibbee tiene aproximadamente 408.2 calorías por ración, con unos 36 g de proteína, 0 g de carbohidratos y 55 g de grasa.

¿Qué ingredientes necesito para Kibbie Seniyeh Pan Baked Kibbee?

Los ingredientes principales de Kibbie Seniyeh Pan Baked Kibbee son Lamb, Butter, Onion, Pine Nuts, Salt, Black Pepper. Consulta la lista completa con cantidades más arriba.

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