Ingredientes para Lemon Date Chutney
- Lemons, Zest Of
- Lemon Juice
- 1 teaspoon salt
- Garlic Cloves
- Cider Vinegar
- Gingerroot
- Cardamom Seed
- Coriander Seed
- Chili Flakes
- Brown Sugar
- 1 cup pitted dates (roughly chopped)
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Cómo preparar Lemon Date Chutney
- Zest and juice 2 large lemons. Mix the lemon zest, 2 tablespoons of lemon juice, and 1 teaspoon of salt in a bowl. Let it sit overnight to develop flavors.
- Combine 1 large onion (finely chopped), 2 inches ginger (finely grated), 4 cloves garlic (minced), 1 teaspoon ground cumin, 1/2 teaspoon ground coriander, 1/4 teaspoon cayenne pepper (optional), and the lemon mixture from step 1 in a heavy-bottomed pan.
- Bring the mixture to a boil over medium-high heat.
- Reduce heat to low, and simmer for 5 minutes, stirring occasionally.
- Add 1 cup pitted dates (roughly chopped) and 1 cup granulated sugar. Stir well to combine.
- Continue to simmer for 45-60 minutes, or until the chutney has thickened to your desired consistency, stirring frequently to prevent sticking and burning.
- Remove from heat and let cool completely.
- Pour the chutney into sterilized jars, leaving a small headspace. Seal tightly.
- Let the chutney mature for at least 6 weeks before serving to allow the flavors to fully meld.
Nutrition Information (Approximate per serving)
Sodium
195 g
Sugar
462g
Fat
0g
Carbs
45g
