Low Cal Mayonnaise Receta

Revolutionize your diet with this unbelievably light and healthy mayonnaise! Made with gelatin instead of oil, this recipe boasts a mere 12 calories per tablespoon – a fraction of traditional mayonnaise's 100 calories. Enjoy the creamy texture and tangy flavor you crave without the guilt. Perfect for sandwiches, salads, and dips, this recipe is a game-changer for healthy eating!

Preparación 10 min

Cocción 15 min

Calorías 18.1 kcal

Proteína 2g

Valoración Sé el primero

115

Receta Acciones

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Receta Autor

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Low Cal Mayonnaise

Unflavored Gelatin
Milk
1 large egg yolk
1 tablespoon white vinegar
1/2 teaspoon salt
Dry Mustard
Dash of hot pepper sauce (optional)

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Cómo preparar Low Cal Mayonnaise

Sprinkle 1 teaspoon of unflavored gelatin over 1/4 cup cold milk in a small bowl. Let it bloom for 5 minutes.
Heat 1/2 cup milk in a saucepan until hot (not boiling). Pour the hot milk over the bloomed gelatin and stir until completely dissolved.
In a separate bowl, whisk together 1 large egg yolk, 1 tablespoon white vinegar, 1/2 teaspoon salt, 1/4 teaspoon Dijon mustard, and a dash of hot pepper sauce (optional).
Gradually whisk the gelatin mixture into the egg yolk mixture, ensuring a smooth consistency.
Refrigerate for at least 2 hours, or until the mixture has thickened significantly.
Once thickened, beat with a rotary beater or electric mixer until light and fluffy. Store in an airtight container in the refrigerator for up to 5 days.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Low Protein Very Low Carbs Sauces Condiments Etc Easy Beginner Cook Low Fat Dietary Low Calorie Low Carb Savory Sauces Low In Something

Preguntas frecuentes

¿Cuánto se tarda en preparar Low Cal Mayonnaise?

Low Cal Mayonnaise tarda unos 25 minutos de principio a fin: aproximadamente 10 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Low Cal Mayonnaise?

Low Cal Mayonnaise tiene aproximadamente 18.1 calorías por ración, con unos 2 g de proteína, 0 g de carbohidratos y 1 g de grasa.

¿Qué ingredientes necesito para Low Cal Mayonnaise?

Los ingredientes principales de Low Cal Mayonnaise son Unflavored Gelatin, Milk, Egg Yolk, Vinegar, Salt, Dry Mustard. Consulta la lista completa con cantidades más arriba.