Low Cal Mayonnaise Recette

Revolutionize your diet with this unbelievably light and healthy mayonnaise! Made with gelatin instead of oil, this recipe boasts a mere 12 calories per tablespoon – a fraction of traditional mayonnaise's 100 calories. Enjoy the creamy texture and tangy flavor you crave without the guilt. Perfect for sandwiches, salads, and dips, this recipe is a game-changer for healthy eating!

Préparation 10 min

Cuisson 15 min

Calories 18.1 kcal

Protéines 2g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Cal Mayonnaise

Unflavored Gelatin
Milk
1 large egg yolk
1 tablespoon white vinegar
1/2 teaspoon salt
Dry Mustard
Dash of hot pepper sauce (optional)

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Comment préparer Low Cal Mayonnaise

Sprinkle 1 teaspoon of unflavored gelatin over 1/4 cup cold milk in a small bowl. Let it bloom for 5 minutes.
Heat 1/2 cup milk in a saucepan until hot (not boiling). Pour the hot milk over the bloomed gelatin and stir until completely dissolved.
In a separate bowl, whisk together 1 large egg yolk, 1 tablespoon white vinegar, 1/2 teaspoon salt, 1/4 teaspoon Dijon mustard, and a dash of hot pepper sauce (optional).
Gradually whisk the gelatin mixture into the egg yolk mixture, ensuring a smooth consistency.
Refrigerate for at least 2 hours, or until the mixture has thickened significantly.
Once thickened, beat with a rotary beater or electric mixer until light and fluffy. Store in an airtight container in the refrigerator for up to 5 days.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Low Protein Very Low Carbs Sauces Condiments Etc Easy Beginner Cook Low Fat Dietary Low Calorie Low Carb Savory Sauces Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Low Cal Mayonnaise ?

Low Cal Mayonnaise prend environ 25 minutes du début à la fin — environ 10 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Low Cal Mayonnaise ?

Low Cal Mayonnaise contient environ 18.1 calories par portion, avec environ 2 g de protéines, 0 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Low Cal Mayonnaise ?

Les principaux ingrédients de Low Cal Mayonnaise sont Unflavored Gelatin, Milk, Egg Yolk, Vinegar, Salt, Dry Mustard. Consultez la liste complète avec les quantités ci-dessus.