Maryland Style Chicken Salad Receta

Experience the taste of Maryland's famous crab seasoning in this surprisingly delicious chicken salad! This recipe uses the same iconic blend of spices Marylanders use for steaming crabs and shrimp, delivering a unique, savory flavor that's both addictive and unexpected. It's so good, you'll even want to sprinkle it on your fries! Perfect for sandwiches, wraps, or pita pockets.

Preparación 20 min
Cocción 45 min
Calorías 242.8 kcal
Proteína 53g
Valoración Sé el primero
Maryland Style Chicken Salad 33

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Maryland Style Chicken Salad

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Cómo preparar Maryland Style Chicken Salad

  1. Bring a large saucepan (at least 6 quarts) of water to a rolling boil. Cover the saucepan.
  2. Gently add 1.5 lbs boneless, skinless chicken breasts to the boiling water. Reduce heat to a simmer, cover, and poach for 20-25 minutes, or until the chicken is cooked through and easily shreds.
  3. Carefully remove the chicken from the saucepan and transfer it to a cutting board. Allow the chicken to cool completely before handling.
  4. Shred the chicken using two forks or finely chop it. Transfer the shredded chicken (approximately 4 cups) to a large mixing bowl.
  5. Add 1/2 cup mayonnaise, 1/4 cup celery (finely chopped), 1/4 cup red onion (finely chopped), 2 tablespoons Maryland crab seasoning, 1 tablespoon lemon juice, and 1/4 teaspoon black pepper to the bowl.
  6. Gently mix all ingredients until well combined.
  7. Cover the bowl and refrigerate the chicken salad for at least 30 minutes to allow the flavors to meld. This step is crucial for optimal taste.
  8. Serve chilled on bread, crackers, in croissants, or as a filling for pita pockets. Enjoy! This recipe makes enough for 8-10 servings.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

9g

Fat

9g

Carbs

2g

Preguntas frecuentes

¿Cuánto se tarda en preparar Maryland Style Chicken Salad?

Maryland Style Chicken Salad tarda unos 65 minutos de principio a fin: aproximadamente 20 minutos de preparación y 45 minutos de cocción.

¿Cuántas calorías tiene Maryland Style Chicken Salad?

Maryland Style Chicken Salad tiene aproximadamente 242.8 calorías por ración, con unos 53 g de proteína, 2 g de carbohidratos y 17 g de grasa.

¿Qué ingredientes necesito para Maryland Style Chicken Salad?

Los ingredientes principales de Maryland Style Chicken Salad son Boneless Skinless Chicken, Celery, Mayonnaise, Old Bay Seasoning, Cracked Black Pepper. Consulta la lista completa con cantidades más arriba.

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