Maryland Style Chicken Salad Recette

Experience the taste of Maryland's famous crab seasoning in this surprisingly delicious chicken salad! This recipe uses the same iconic blend of spices Marylanders use for steaming crabs and shrimp, delivering a unique, savory flavor that's both addictive and unexpected. It's so good, you'll even want to sprinkle it on your fries! Perfect for sandwiches, wraps, or pita pockets.

Préparation 20 min
Cuisson 45 min
Calories 242.8 kcal
Protéines 53g
Maryland Style Chicken Salad 34

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Maryland Style Chicken Salad

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Comment préparer Maryland Style Chicken Salad

  1. Bring a large saucepan (at least 6 quarts) of water to a rolling boil. Cover the saucepan.
  2. Gently add 1.5 lbs boneless, skinless chicken breasts to the boiling water. Reduce heat to a simmer, cover, and poach for 20-25 minutes, or until the chicken is cooked through and easily shreds.
  3. Carefully remove the chicken from the saucepan and transfer it to a cutting board. Allow the chicken to cool completely before handling.
  4. Shred the chicken using two forks or finely chop it. Transfer the shredded chicken (approximately 4 cups) to a large mixing bowl.
  5. Add 1/2 cup mayonnaise, 1/4 cup celery (finely chopped), 1/4 cup red onion (finely chopped), 2 tablespoons Maryland crab seasoning, 1 tablespoon lemon juice, and 1/4 teaspoon black pepper to the bowl.
  6. Gently mix all ingredients until well combined.
  7. Cover the bowl and refrigerate the chicken salad for at least 30 minutes to allow the flavors to meld. This step is crucial for optimal taste.
  8. Serve chilled on bread, crackers, in croissants, or as a filling for pita pockets. Enjoy! This recipe makes enough for 8-10 servings.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

9g

Fat

9g

Carbs

2g

Questions fréquentes

Combien de temps faut-il pour préparer Maryland Style Chicken Salad ?

Maryland Style Chicken Salad prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Maryland Style Chicken Salad ?

Maryland Style Chicken Salad contient environ 242.8 calories par portion, avec environ 53 g de protéines, 2 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Maryland Style Chicken Salad ?

Les principaux ingrédients de Maryland Style Chicken Salad sont Boneless Skinless Chicken, Celery, Mayonnaise, Old Bay Seasoning, Cracked Black Pepper. Consultez la liste complète avec les quantités ci-dessus.

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