Ingredientes para Mashed Roasted Sweet Potatoes With Parmesan
- 2 lbs sweet potatoes
- 2 tablespoons olive oil
- Parmesan Cheese
- Sea Salt
- 1/2 teaspoon black pepper
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Cómo preparar Mashed Roasted Sweet Potatoes With Parmesan
- Preheat oven to 400°F (200°C).
- Wash and scrub 2 lbs sweet potatoes. Pierce them several times with a fork.
- Toss sweet potatoes with 2 tablespoons olive oil, 1 teaspoon salt, and 1/2 teaspoon black pepper on a baking sheet.
- Roast for 45-55 minutes, or until tender when pierced with a fork.
- While sweet potatoes are roasting, finely grate 1/2 cup parmesan cheese.
- Once sweet potatoes are cooked, let them cool slightly.
- Peel and mash sweet potatoes using a potato masher or electric mixer until smooth.
- Stir in the grated parmesan cheese, 2 tablespoons butter (optional), and a pinch of freshly ground nutmeg (optional).
- Taste and adjust seasoning as needed. Serve warm.
Nutrition Information (Approximate per serving)
Sodium
13 g
Sugar
38g
Fat
15g
Carbs
15g
