Omelette Souffle Receta

Experience the airy perfection of a German Omelette Soufflé! This light and fluffy masterpiece, adapted from Mimi Sheraton's "The German Cookbook," is surprisingly easy to make. Impress your friends and family with this elegant yet simple dish – a delightful culinary adventure in just 15 minutes!

Preparación 5 min
Cocción 15 min
Calorías 232.5 kcal
Proteína 24g
Valoración Sé el primero
Omelette Souffle 56

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Omelette Souffle

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Cómo preparar Omelette Souffle

  1. Preheat your oven to 350°F (175°C).
  2. Separate the eggs, placing the yolks in one bowl and the whites in another. Add water, salt, and pepper to the yolks and whisk until light and pale.
  3. In a separate, clean bowl, beat the egg whites with an electric mixer until stiff peaks form.
  4. Gently fold one-third of the beaten egg whites into the yolk mixture to lighten it. Then, gently fold in the remaining egg whites until just combined. Be careful not to deflate the egg whites.
  5. Melt the butter in an oven-safe 8-inch skillet over medium heat. Pour in the egg mixture.
  6. If using fillings, gently sprinkle them over the egg mixture.
  7. Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the soufflé is puffed and golden brown.
  8. Garnish with fresh chives (if using) and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

52g

Fat

32g

Carbs

4g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Omelette Souffle?

Omelette Souffle tarda unos 20 minutos de principio a fin: aproximadamente 5 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Omelette Souffle?

Omelette Souffle tiene aproximadamente 232.5 calorías por ración, con unos 24 g de proteína, 4 g de carbohidratos y 21 g de grasa.

¿Qué ingredientes necesito para Omelette Souffle?

Los ingredientes principales de Omelette Souffle son Egg Yolks, Sugar, Salt, Lemon Rind, Egg Whites, Butter. Consulta la lista completa con cantidades más arriba.

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