Omelette Souffle Receita

Experience the airy perfection of a German Omelette Soufflé! This light and fluffy masterpiece, adapted from Mimi Sheraton's "The German Cookbook," is surprisingly easy to make. Impress your friends and family with this elegant yet simple dish – a delightful culinary adventure in just 15 minutes!

Preparo 5 min
Cozimento 15 min
Calorias 232.5 kcal
Proteína 24g
Avaliação Seja o primeiro
Omelette Souffle 55

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Ingredientes para Omelette Souffle

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Como fazer Omelette Souffle

  1. Preheat your oven to 350°F (175°C).
  2. Separate the eggs, placing the yolks in one bowl and the whites in another. Add water, salt, and pepper to the yolks and whisk until light and pale.
  3. In a separate, clean bowl, beat the egg whites with an electric mixer until stiff peaks form.
  4. Gently fold one-third of the beaten egg whites into the yolk mixture to lighten it. Then, gently fold in the remaining egg whites until just combined. Be careful not to deflate the egg whites.
  5. Melt the butter in an oven-safe 8-inch skillet over medium heat. Pour in the egg mixture.
  6. If using fillings, gently sprinkle them over the egg mixture.
  7. Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the soufflé is puffed and golden brown.
  8. Garnish with fresh chives (if using) and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

52g

Fat

32g

Carbs

4g

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Perguntas frequentes

Quanto tempo leva para fazer Omelette Souffle?

Omelette Souffle leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Omelette Souffle?

Omelette Souffle tem aproximadamente 232.5 calorias por porção, com cerca de 24 g de proteína, 4 g de carboidratos e 21 g de gordura.

De quais ingredientes preciso para Omelette Souffle?

Os principais ingredientes de Omelette Souffle são Egg Yolks, Sugar, Salt, Lemon Rind, Egg Whites, Butter. Veja a lista completa com as medidas acima.

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