Ingredientes para Pinards En Branche Sauted Spinach
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Cómo preparar Pinards En Branche Sauted Spinach
- Remove and discard any tough stems and blemished leaves from 1 pound of fresh spinach.
- Rinse the spinach thoroughly under cold water and drain well.
- (Optional) If using blanching method, bring 2 cups of water to a boil in a kettle. Add a pinch of salt.
- (Optional) Add the spinach to the boiling water. Stir, then reduce heat and cook for 3 minutes until wilted.
- (Optional) Immediately transfer the spinach to a colander to drain. Press with the back of a wooden spoon to remove excess water. Squeeze gently with your hands to remove additional moisture.
- Roughly chop the spinach.
- Melt 2 tablespoons of butter in a large skillet over medium heat. Cook until lightly browned.
- Add the chopped spinach to the skillet.
- Sauté for 2-3 minutes, tossing frequently, until heated through and slightly tender. Do not overcook.
- Stir in 1/4 teaspoon of freshly grated nutmeg.
- Season with salt and freshly ground black pepper to taste.
- Serve immediately as a delicious side dish.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
2g
Fat
9g
Carbs
1g
