Pinards En Branche Sauted Spinach Recette

Experience the delightful simplicity of Pinards En Branche! This recipe elevates fresh spinach with a touch of nutmeg and a light sauté in butter. A surprisingly quick and flavorful side dish perfect for any meal.

Préparation 15 min

Cuisson 50 min

Calories 61.8 kcal

Protéines 9g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pinards En Branche Sauted Spinach

1 pound fresh spinach
2 cups water
1/4 teaspoon freshly grated nutmeg
2 tablespoons butter
to taste salt
to taste freshly ground black pepper

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Comment préparer Pinards En Branche Sauted Spinach

Remove and discard any tough stems and blemished leaves from 1 pound of fresh spinach.
Rinse the spinach thoroughly under cold water and drain well.
(Optional) If using blanching method, bring 2 cups of water to a boil in a kettle. Add a pinch of salt.
(Optional) Add the spinach to the boiling water. Stir, then reduce heat and cook for 3 minutes until wilted.
(Optional) Immediately transfer the spinach to a colander to drain. Press with the back of a wooden spoon to remove excess water. Squeeze gently with your hands to remove additional moisture.
Roughly chop the spinach.
Melt 2 tablespoons of butter in a large skillet over medium heat. Cook until lightly browned.
Add the chopped spinach to the skillet.
Sauté for 2-3 minutes, tossing frequently, until heated through and slightly tender. Do not overcook.
Stir in 1/4 teaspoon of freshly grated nutmeg.
Season with salt and freshly ground black pepper to taste.
Serve immediately as a delicious side dish.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Pinards En Branche Sauted Spinach ?

Pinards En Branche Sauted Spinach prend environ 65 minutes du début à la fin — environ 15 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Pinards En Branche Sauted Spinach ?

Pinards En Branche Sauted Spinach contient environ 61.8 calories par portion, avec environ 9 g de protéines, 1 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Pinards En Branche Sauted Spinach ?

Les principaux ingrédients de Pinards En Branche Sauted Spinach sont Fresh Spinach, Water, Nutmeg, Butter, to taste salt, to taste freshly ground black pepper. Consultez la liste complète avec les quantités ci-dessus.