Pinards En Branche Sauted Spinach Receita

Experience the delightful simplicity of Pinards En Branche! This recipe elevates fresh spinach with a touch of nutmeg and a light sauté in butter. A surprisingly quick and flavorful side dish perfect for any meal.

Preparo 15 min

Cozimento 50 min

Calorias 61.8 kcal

Proteína 9g

Avaliação Seja o primeiro

122

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pinards En Branche Sauted Spinach

1 pound fresh spinach
2 cups water
1/4 teaspoon freshly grated nutmeg
2 tablespoons butter
to taste salt
to taste freshly ground black pepper

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Como fazer Pinards En Branche Sauted Spinach

Remove and discard any tough stems and blemished leaves from 1 pound of fresh spinach.
Rinse the spinach thoroughly under cold water and drain well.
(Optional) If using blanching method, bring 2 cups of water to a boil in a kettle. Add a pinch of salt.
(Optional) Add the spinach to the boiling water. Stir, then reduce heat and cook for 3 minutes until wilted.
(Optional) Immediately transfer the spinach to a colander to drain. Press with the back of a wooden spoon to remove excess water. Squeeze gently with your hands to remove additional moisture.
Roughly chop the spinach.
Melt 2 tablespoons of butter in a large skillet over medium heat. Cook until lightly browned.
Add the chopped spinach to the skillet.
Sauté for 2-3 minutes, tossing frequently, until heated through and slightly tender. Do not overcook.
Stir in 1/4 teaspoon of freshly grated nutmeg.
Season with salt and freshly ground black pepper to taste.
Serve immediately as a delicious side dish.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

Fat

Carbs

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Perguntas frequentes

Quanto tempo leva para fazer Pinards En Branche Sauted Spinach?

Pinards En Branche Sauted Spinach leva cerca de 65 minutos do início ao fim — aproximadamente 15 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Pinards En Branche Sauted Spinach?

Pinards En Branche Sauted Spinach tem aproximadamente 61.8 calorias por porção, com cerca de 9 g de proteína, 1 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Pinards En Branche Sauted Spinach?

Os principais ingredientes de Pinards En Branche Sauted Spinach são Fresh Spinach, Water, Nutmeg, Butter, to taste salt, to taste freshly ground black pepper. Veja a lista completa com as medidas acima.