Quick Berry Crisp Receta

This vibrant Quick Berry Crisp is a delicious and healthy dessert packed with iron-rich ingredients! Featuring a delightful combination of juicy berries (or peaches/apples!), a crispy oat topping, and a hint of warming spice, this recipe is perfect for a weeknight treat or a special occasion. Boost your iron intake while indulging in this comforting and flavorful crisp. Feel free to customize it with your favorite berries and dried fruits like cranberries, figs, apricots, or prunes for an extra boost of iron and flavor. Serve warm with a scoop of vanilla ice cream for the ultimate indulgence!

Preparación 15 min
Cocción 20 min
Calorías 387.2 kcal
Proteína 8g
Valoración Sé el primero
Quick Berry Crisp 44

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Quick Berry Crisp

  • 4 cups fresh or frozen berries (strawberries, blueberries, raspberries, blackberries, etc.)
  • 1 cup rolled oats
  • ½ cup brown sugar
  • ½ teaspoon baking powder
  • Pinch of salt
  • Removed - not needed in this improved recipe
  • Removed - not needed in this improved recipe
  • 6 tablespoons (3 ounces) cold unsalted butter

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Cómo preparar Quick Berry Crisp

  1. Preheat oven to 375°F (190°C).
  2. In a 2-quart baking dish, combine 4 cups of your choice of berries (fresh or frozen), 1 cup sliced peaches or apples (optional).
  3. In a medium bowl, whisk together 1 cup rolled oats, ½ cup all-purpose flour, ½ cup brown sugar, ¼ cup chopped nuts (optional), 1 teaspoon ground cinnamon, ½ teaspoon baking powder, and a pinch of salt.
  4. Cut in 6 tablespoons (3 ounces) cold unsalted butter using a pastry blender or your fingers until the mixture resembles coarse crumbs.
  5. Evenly sprinkle the oat topping over the fruit in the baking dish.
  6. Bake for 30-35 minutes, or until the topping is golden brown and the fruit is bubbly.
  7. Let cool slightly before serving. Enjoy warm with a scoop of vanilla ice cream (optional).

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

133g

Fat

50g

Carbs

18g

Preguntas frecuentes

¿Cuánto se tarda en preparar Quick Berry Crisp?

Quick Berry Crisp tarda unos 35 minutos de principio a fin: aproximadamente 15 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Quick Berry Crisp?

Quick Berry Crisp tiene aproximadamente 387.2 calorías por ración, con unos 8 g de proteína, 18 g de carbohidratos y 25 g de grasa.

¿Qué ingredientes necesito para Quick Berry Crisp?

Los ingredientes principales de Quick Berry Crisp son Berries, Farina, Sugar, Baking Powder, Salt, Egg. Consulta la lista completa con cantidades más arriba.

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