Raspberry Sauce Receita

This vibrant raspberry sauce recipe, featured in the Reno Gazette Journal, is incredibly easy to make and boasts only 12 calories per tablespoon! Sweetened with Splenda, it's a guilt-free way to elevate your favorite desserts and breakfasts. Imagine this luscious sauce drizzled over fresh fruit salad, swirled into creamy oatmeal, or poured over frozen yogurt, angel food cake, or fluffy pancakes. Low-fat and bursting with fresh raspberry flavor, it's the perfect healthy indulgence!

Preparo 15 min
Cozimento 30 min
Calorias 202 kcal
Proteína 8g
Avaliação Seja o primeiro
Raspberry Sauce 164

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Raspberry Sauce

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Como fazer Raspberry Sauce

  1. Thaw 3 cups of raspberries if frozen. Do not drain.
  2. Place 1 1/2 cups of the thawed raspberries in a blender and blend until completely smooth.
  3. Press the blended raspberries through a fine-mesh sieve to remove the seeds. Discard the seeds.
  4. Repeat steps 2 and 3 with the remaining 1 1/2 cups of raspberries.
  5. You should have approximately 1 cup of raspberry puree.
  6. In a medium-heavy saucepan, whisk together 1/4 cup Splenda and 2 tablespoons cornstarch until well combined.
  7. Add the 1 cup of sieved raspberry puree to the saucepan.
  8. Cook over medium heat, stirring constantly, until the sauce thickens and becomes bubbly.
  9. Continue to cook and stir for 2 minutes more to ensure the sauce is fully cooked.
  10. Remove the saucepan from the heat.
  11. Allow the sauce to cool completely to room temperature before serving. This allows the flavors to meld and the sauce to thicken further.
  12. Yields approximately 1 cup of raspberry sauce.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

65g

Fat

0g

Carbs

15g

Perguntas frequentes

Quanto tempo leva para fazer Raspberry Sauce?

Raspberry Sauce leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Raspberry Sauce?

Raspberry Sauce tem aproximadamente 202 calorias por porção, com cerca de 8 g de proteína, 15 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Raspberry Sauce?

Os principais ingredientes de Raspberry Sauce são Raspberries, Splenda Granular, Cornstarch. Veja a lista completa com as medidas acima.

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