Raspberry Sauce Recette

This vibrant raspberry sauce recipe, featured in the Reno Gazette Journal, is incredibly easy to make and boasts only 12 calories per tablespoon! Sweetened with Splenda, it's a guilt-free way to elevate your favorite desserts and breakfasts. Imagine this luscious sauce drizzled over fresh fruit salad, swirled into creamy oatmeal, or poured over frozen yogurt, angel food cake, or fluffy pancakes. Low-fat and bursting with fresh raspberry flavor, it's the perfect healthy indulgence!

Préparation 15 min
Cuisson 30 min
Calories 202 kcal
Protéines 8g
Raspberry Sauce 164

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Raspberry Sauce

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Comment préparer Raspberry Sauce

  1. Thaw 3 cups of raspberries if frozen. Do not drain.
  2. Place 1 1/2 cups of the thawed raspberries in a blender and blend until completely smooth.
  3. Press the blended raspberries through a fine-mesh sieve to remove the seeds. Discard the seeds.
  4. Repeat steps 2 and 3 with the remaining 1 1/2 cups of raspberries.
  5. You should have approximately 1 cup of raspberry puree.
  6. In a medium-heavy saucepan, whisk together 1/4 cup Splenda and 2 tablespoons cornstarch until well combined.
  7. Add the 1 cup of sieved raspberry puree to the saucepan.
  8. Cook over medium heat, stirring constantly, until the sauce thickens and becomes bubbly.
  9. Continue to cook and stir for 2 minutes more to ensure the sauce is fully cooked.
  10. Remove the saucepan from the heat.
  11. Allow the sauce to cool completely to room temperature before serving. This allows the flavors to meld and the sauce to thicken further.
  12. Yields approximately 1 cup of raspberry sauce.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

65g

Fat

0g

Carbs

15g

Questions fréquentes

Combien de temps faut-il pour préparer Raspberry Sauce ?

Raspberry Sauce prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Raspberry Sauce ?

Raspberry Sauce contient environ 202 calories par portion, avec environ 8 g de protéines, 15 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Raspberry Sauce ?

Les principaux ingrédients de Raspberry Sauce sont Raspberries, Splenda Granular, Cornstarch. Consultez la liste complète avec les quantités ci-dessus.

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