Ratatouille Bake Receta

A hearty and satisfying vegetarian bake! This recipe combines a vibrant ratatouille of eggplant, zucchini, peppers, and onions with a creamy mashed potato topping, perfect for a comforting weeknight meal or a special occasion. Choose your potato preference: use a mix of russet and sweet potatoes for ultimate flavor or stick with just sweet potatoes for extra sweetness. The parmesan topping adds a delightful salty crunch!

Preparación 20 min
Cocción 70 min
Calorías 353.7 kcal
Proteína 20g
Valoración Sé el primero
Ratatouille Bake 82

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Ratatouille Bake

  • 2 lbs potatoes (1 lb russet & 1 lb sweet, or 2 lbs sweet)
  • salt, to taste
  • 1/4 cup chopped fresh basil
  • 3 tablespoons extra virgin olive oil
  • fresh coarse ground black pepper, to taste
  • 1/2 cup milk (or more)
  • 1 medium aubergine (eggplant), diced
  • 2 medium courgettes (zucchini), diced
  • 1 red bell pepper, diced
  • 1 red onion, diced
  • 4 garlic cloves, minced
  • 1 teaspoon dried Italian seasoning
  • 1 (28 ounce) can crushed tomatoes
  • 1/2 cup grated fresh parmesan cheese

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Cómo preparar Ratatouille Bake

  1. Preheat oven to 375°F (190°C).
  2. Peel and chop 1 lb russet potatoes and 1 lb sweet potatoes into 1-inch cubes. (Or use 2 lbs sweet potatoes).
  3. Boil potatoes in salted water until tender (about 15-20 minutes). Drain and mash thoroughly.
  4. Stir in 1 tablespoon olive oil, 1/4 cup chopped fresh basil, salt, and pepper to taste.
  5. Gradually add 1/2 cup milk (or more, to reach desired consistency) until creamy.
  6. In a large oven-safe dish, combine 1 medium eggplant (diced), 2 medium zucchini (diced), 1 red bell pepper (diced), 1 red onion (diced), and 4 cloves garlic (minced).
  7. Toss vegetables with 2 tablespoons olive oil, 1 teaspoon Italian seasoning, and salt to taste.
  8. Roast vegetables on the top shelf of the preheated oven at 425°F (220°C) for 30 minutes, stirring halfway through.
  9. Remove from oven and stir in 1 (28 ounce) can crushed tomatoes.
  10. Season with salt and pepper to taste.
  11. Reduce oven temperature to 375°F (190°C).
  12. Spread the mashed potato evenly over the ratatouille.
  13. Sprinkle generously with 1/2 cup grated parmesan cheese.
  14. Bake in the center of the oven for 30 minutes, or until the topping is golden brown and bubbly.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

44g

Fat

1g

Carbs

26g

Preguntas frecuentes

¿Cuánto se tarda en preparar Ratatouille Bake?

Ratatouille Bake tarda unos 90 minutos de principio a fin: aproximadamente 20 minutos de preparación y 70 minutos de cocción.

¿Cuántas calorías tiene Ratatouille Bake?

Ratatouille Bake tiene aproximadamente 353.7 calorías por ración, con unos 20 g de proteína, 26 g de carbohidratos y 1 g de grasa.

¿Qué ingredientes necesito para Ratatouille Bake?

Los ingredientes principales de Ratatouille Bake son Potatoes, Sea Salt, Fresh Basil, Extra Virgin Olive Oil, Fresh Coarse Ground Black Pepper, Milk. Consulta la lista completa con cantidades más arriba.

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