Ingredientes para Roasted Butternut Squash With Garlic Mushrooms
- 1 medium butternut squash
- 3 tablespoons olive oil
- 1 tablespoon butter
- 250g button mushrooms
- 2 cloves garlic, minced
- lemon juice
- Salt and freshly ground black pepper, to taste
- Fresh parsley, chopped (optional)
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Cómo preparar Roasted Butternut Squash With Garlic Mushrooms
- Preheat oven to 220°C / 425°F.
- Cut one medium butternut squash in half lengthwise and scoop out the seeds and membranes.
- Score the flesh of each squash half in a criss-cross pattern.
- Place the squash halves cut-side up on a large baking tray.
- Drizzle with 2 tablespoons olive oil, dot with 1 tablespoon butter, and season generously with salt and pepper.
- Roast for 40 minutes on the top shelf of the oven.
- Meanwhile, in an ovenproof dish, combine 250g chestnut mushrooms, 2 cloves minced garlic, 1 tablespoon olive oil, and a pinch of salt and pepper.
- After 40 minutes of squash roasting, place the mushroom dish on the shelf below the squash.
- Roast for the remaining 15 minutes, or until the squash is tender and the mushrooms are golden brown.
- Serve the roasted butternut squash and garlic mushrooms immediately. Garnish with fresh parsley (optional). Serve alongside roasted broccoli and new potatoes for a complete meal.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
34g
Fat
41g
Carbs
14g