Seasoned Mung Bean Sprouts Sukju Namul Muchim Receta

This vibrant and flavorful Sukju Namul Muchim (seasoned mung bean sprouts) is a quintessential Korean banchan (side dish) that's ready in minutes! Perfect alongside Korean BBQ like Bulgogi, Bibimbap, or simply as a healthy and refreshing snack. This recipe features crisp-tender mung bean sprouts tossed in a savory sesame oil dressing with garlic and green onions. Get ready to experience the authentic taste of Korea!

Preparación 5 min
Cocción 7 min
Calorías 54.5 kcal
Proteína 2g
Valoración Sé el primero
Seasoned Mung Bean Sprouts Sukju Namul Muchim 84

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Seasoned Mung Bean Sprouts Sukju Namul Muchim

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Cómo preparar Seasoned Mung Bean Sprouts Sukju Namul Muchim

  1. Bring a pot of salted water (about 2 cups) to a rolling boil. Add 1 cup of mung bean sprouts and blanch for 1-2 minutes, or until slightly softened but still crisp.
  2. Immediately transfer the blanched sprouts to a colander. Do not rinse! Let them cool, gently tossing occasionally, for about 3-5 minutes.
  3. While the sprouts cool, thinly slice 2 green onions on a bias (about 2-3mm thick). Mince 1 clove of garlic.
  4. In a medium bowl, combine the cooled mung bean sprouts, sliced green onions, minced garlic, 1/2 teaspoon salt, 1 tablespoon sesame oil, and 1 tablespoon toasted sesame seeds. Gently toss to coat evenly.
  5. Taste and adjust seasoning as needed. Serve immediately or store in an airtight container in the refrigerator for up to 3 days.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

6g

Fat

3g

Carbs

0g

Preguntas frecuentes

¿Cuánto se tarda en preparar Seasoned Mung Bean Sprouts Sukju Namul Muchim?

Seasoned Mung Bean Sprouts Sukju Namul Muchim tarda unos 12 minutos de principio a fin: aproximadamente 5 minutos de preparación y 7 minutos de cocción.

¿Cuántas calorías tiene Seasoned Mung Bean Sprouts Sukju Namul Muchim?

Seasoned Mung Bean Sprouts Sukju Namul Muchim tiene aproximadamente 54.5 calorías por ración, con unos 2 g de proteína, 0 g de carbohidratos y 7 g de grasa.

¿Qué ingredientes necesito para Seasoned Mung Bean Sprouts Sukju Namul Muchim?

Los ingredientes principales de Seasoned Mung Bean Sprouts Sukju Namul Muchim son Mung Bean Sprouts, Garlic Cloves, Salt, Green Onions, Sesame Seed Oil, Toasted Sesame Seeds. Consulta la lista completa con cantidades más arriba.

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