Sweet Green Mung Bean Soup Receta

Indulge in this delightful and refreshing Sweet Green Mung Bean Soup, the perfect ending to an Asian-inspired meal or a light snack any time of day! Fragrant coconut milk lends a creamy sweetness, while tender mung beans create a subtly sweet and satisfying dessert. Low in fat (without the coconut milk!), this versatile recipe can even be frozen into delicious popsicles! Discover a taste of the Orient with this easy-to-make, healthy treat.

Preparación 10 min
Cocción 35 min
Calorías 449.7 kcal
Proteína 52g
Valoración Sé el primero
Sweet Green Mung Bean Soup 80

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Sweet Green Mung Bean Soup

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Cómo preparar Sweet Green Mung Bean Soup

  1. Rinse 1 cup of dried green mung beans thoroughly under cold water and drain.
  2. Transfer the rinsed beans to a medium saucepan. Add 4 cups of water and bring to a boil.
  3. Reduce heat to low, cover the saucepan with a lid, and simmer for approximately 15 minutes, or until the beans are slightly softened.
  4. Add 2-3 pandan leaves (or 1 teaspoon pandan extract) to the saucepan. Continue to simmer for another 15 minutes, or until the beans are very soft and some have begun to split open.
  5. Turn off the heat and carefully remove the pandan leaves. Add 1/2 cup of granulated sugar (or to taste) and stir until the sugar is completely dissolved.
  6. Just before serving, gently stir in 1 can (13.5 oz) of full-fat coconut milk.
  7. Serve the Sweet Green Mung Bean Soup warm for a comforting treat, or chill for a refreshing dessert. For popsicles, pour into popsicle molds and freeze until solid.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

99g

Fat

0g

Carbs

28g

Preguntas frecuentes

¿Cuánto se tarda en preparar Sweet Green Mung Bean Soup?

Sweet Green Mung Bean Soup tarda unos 45 minutos de principio a fin: aproximadamente 10 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Sweet Green Mung Bean Soup?

Sweet Green Mung Bean Soup tiene aproximadamente 449.7 calorías por ración, con unos 52 g de proteína, 28 g de carbohidratos y 2 g de grasa.

¿Qué ingredientes necesito para Sweet Green Mung Bean Soup?

Los ingredientes principales de Sweet Green Mung Bean Soup son Mung Beans, Coconut Milk Powder, Water, White Sugar, Pandan Leaves, 1 teaspoon pandan extract. Consulta la lista completa con cantidades más arriba.

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