Seaweed And Cucumber Salad Receta

A vibrant and healthy Japanese-inspired seaweed and cucumber salad, perfect as a light lunch, side dish, or appetizer. This quick and easy recipe combines the refreshing crunch of cucumber with the subtle umami of seaweed, creating a delightful flavor experience in just 15 minutes!

Preparación 15 min
Cocción 15 min
Calorías 0.9 kcal
Proteína 0g
Valoración Sé el primero
Seaweed And Cucumber Salad 70

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Seaweed And Cucumber Salad

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Cómo preparar Seaweed And Cucumber Salad

  1. Rinse the dried wakame seaweed under cold running water for 10 seconds to remove any debris.
  2. Soak the seaweed in a bowl of cool water for 10 minutes, or until it has fully rehydrated and expanded.
  3. Gently squeeze out excess water from the seaweed.
  4. Cut the cucumber in half lengthwise and, if needed, use a spoon to scoop out the seeds.
  5. Thinly slice the cucumber using a mandoline slicer or sharp knife.
  6. Roughly chop the rehydrated seaweed to your preferred size.
  7. In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, and sugar until the sugar has dissolved.
  8. In a larger bowl, gently combine the chopped seaweed and sliced cucumber.
  9. Pour the dressing over the seaweed and cucumber, tossing gently to coat evenly.
  10. Sprinkle with toasted sesame seeds (optional).
  11. Refrigerate for at least 30 minutes to allow the flavors to meld before serving. The salad is even better after chilling for 1-2 hours!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

0g

Fat

0g

Carbs

0g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Seaweed And Cucumber Salad?

Seaweed And Cucumber Salad tarda unos 30 minutos de principio a fin: aproximadamente 15 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Seaweed And Cucumber Salad?

Seaweed And Cucumber Salad tiene aproximadamente 0.9 calorías por ración, con unos 0 g de proteína, 0 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Seaweed And Cucumber Salad?

Los ingredientes principales de Seaweed And Cucumber Salad son Wakame Seaweed, Japanese Cucumber, Rice Vinegar, Sugar, Soy Sauce. Consulta la lista completa con cantidades más arriba.

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