Seaweed And Cucumber Salad Recette

A vibrant and healthy Japanese-inspired seaweed and cucumber salad, perfect as a light lunch, side dish, or appetizer. This quick and easy recipe combines the refreshing crunch of cucumber with the subtle umami of seaweed, creating a delightful flavor experience in just 15 minutes!

Préparation 15 min
Cuisson 15 min
Calories 0.9 kcal
Protéines 0g
Seaweed And Cucumber Salad 72

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Seaweed And Cucumber Salad

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Comment préparer Seaweed And Cucumber Salad

  1. Rinse the dried wakame seaweed under cold running water for 10 seconds to remove any debris.
  2. Soak the seaweed in a bowl of cool water for 10 minutes, or until it has fully rehydrated and expanded.
  3. Gently squeeze out excess water from the seaweed.
  4. Cut the cucumber in half lengthwise and, if needed, use a spoon to scoop out the seeds.
  5. Thinly slice the cucumber using a mandoline slicer or sharp knife.
  6. Roughly chop the rehydrated seaweed to your preferred size.
  7. In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, and sugar until the sugar has dissolved.
  8. In a larger bowl, gently combine the chopped seaweed and sliced cucumber.
  9. Pour the dressing over the seaweed and cucumber, tossing gently to coat evenly.
  10. Sprinkle with toasted sesame seeds (optional).
  11. Refrigerate for at least 30 minutes to allow the flavors to meld before serving. The salad is even better after chilling for 1-2 hours!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

0g

Fat

0g

Carbs

0g

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Questions fréquentes

Combien de temps faut-il pour préparer Seaweed And Cucumber Salad ?

Seaweed And Cucumber Salad prend environ 30 minutes du début à la fin — environ 15 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Seaweed And Cucumber Salad ?

Seaweed And Cucumber Salad contient environ 0.9 calories par portion, avec environ 0 g de protéines, 0 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Seaweed And Cucumber Salad ?

Les principaux ingrédients de Seaweed And Cucumber Salad sont Wakame Seaweed, Japanese Cucumber, Rice Vinegar, Sugar, Soy Sauce. Consultez la liste complète avec les quantités ci-dessus.

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