Seaweed And Cucumber Salad Receita

A vibrant and healthy Japanese-inspired seaweed and cucumber salad, perfect as a light lunch, side dish, or appetizer. This quick and easy recipe combines the refreshing crunch of cucumber with the subtle umami of seaweed, creating a delightful flavor experience in just 15 minutes!

Preparo 15 min
Cozimento 15 min
Calorias 0.9 kcal
Proteína 0g
Avaliação Seja o primeiro
Seaweed And Cucumber Salad 70

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Ingredientes para Seaweed And Cucumber Salad

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Como fazer Seaweed And Cucumber Salad

  1. Rinse the dried wakame seaweed under cold running water for 10 seconds to remove any debris.
  2. Soak the seaweed in a bowl of cool water for 10 minutes, or until it has fully rehydrated and expanded.
  3. Gently squeeze out excess water from the seaweed.
  4. Cut the cucumber in half lengthwise and, if needed, use a spoon to scoop out the seeds.
  5. Thinly slice the cucumber using a mandoline slicer or sharp knife.
  6. Roughly chop the rehydrated seaweed to your preferred size.
  7. In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, and sugar until the sugar has dissolved.
  8. In a larger bowl, gently combine the chopped seaweed and sliced cucumber.
  9. Pour the dressing over the seaweed and cucumber, tossing gently to coat evenly.
  10. Sprinkle with toasted sesame seeds (optional).
  11. Refrigerate for at least 30 minutes to allow the flavors to meld before serving. The salad is even better after chilling for 1-2 hours!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

0g

Fat

0g

Carbs

0g

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Perguntas frequentes

Quanto tempo leva para fazer Seaweed And Cucumber Salad?

Seaweed And Cucumber Salad leva cerca de 30 minutos do início ao fim — aproximadamente 15 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Seaweed And Cucumber Salad?

Seaweed And Cucumber Salad tem aproximadamente 0.9 calorias por porção, com cerca de 0 g de proteína, 0 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Seaweed And Cucumber Salad?

Os principais ingredientes de Seaweed And Cucumber Salad são Wakame Seaweed, Japanese Cucumber, Rice Vinegar, Sugar, Soy Sauce. Veja a lista completa com as medidas acima.

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