Southwest Turkey Burger Receta

Savor the southwest! This vibrant and flavorful turkey burger recipe, inspired by Bon Appetit magazine's July 2003 issue, is quick, easy, and bursting with delicious Southwestern spices. Perfect for a weeknight dinner or a casual weekend gathering, these juicy burgers are sure to become a family favorite. Get ready for a taste of the sun!

Preparación 15 min
Cocción 20 min
Calorías 262 kcal
Proteína 60g
Valoración Sé el primero
Southwest Turkey Burger 65

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Southwest Turkey Burger

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Cómo preparar Southwest Turkey Burger

  1. In a large bowl, gently combine ground turkey, corn, black beans, bell pepper, onion, cumin, chili powder, garlic powder, salt, and pepper.
  2. Form the mixture into 4 patties, about ¾ inch thick.
  3. Heat a large skillet or grill pan over medium-high heat. Add 1 tablespoon of olive oil to the pan.
  4. Cook the turkey burgers for 4-5 minutes per side, or until cooked through and the internal temperature reaches 165°F (74°C).
  5. Serve on toasted buns with your favorite toppings, such as avocado, lettuce, tomato, cheese, and a dollop of sour cream or Greek yogurt.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

0g

Fat

19g

Carbs

0g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Southwest Turkey Burger?

Southwest Turkey Burger tarda unos 35 minutos de principio a fin: aproximadamente 15 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Southwest Turkey Burger?

Southwest Turkey Burger tiene aproximadamente 262 calorías por ración, con unos 60 g de proteína, 0 g de carbohidratos y 22 g de grasa.

¿Qué ingredientes necesito para Southwest Turkey Burger?

Los ingredientes principales de Southwest Turkey Burger son Ground Turkey, Tortilla Chips, Fresh Cilantro, Chili Powder, Salt, Ground Cumin. Consulta la lista completa con cantidades más arriba.

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