Craving comforting spaghetti but need a lighter, IBS-friendly twist? This recipe is a game-changer! I developed this delicious and healthy alternative to classic spaghetti with ground beef after discovering my sensitivity to red meat. This recipe uses lean ground turkey for a satisfying meal that's easy on the digestive system. It's quick, simple, and perfect for busy weeknights. Serve with garlic bread and a fresh salad for a complete and flavorful dinner. Customize it with your favorite pasta – thin spaghetti, rotini, penne, shells, or angel hair all work wonderfully. The sauce reheats beautifully from the fridge or freezer (just add freshly cooked pasta!), making it ideal for meal prepping.
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Cómo preparar Spaghetti With Ground Turkey
Brown 1 lb lean ground turkey in a large skillet over medium-high heat, breaking it up with a spoon. Drain off any excess grease.
Add 1 (28 ounce) jar of your favorite spaghetti sauce to the skillet. Stir in 1 teaspoon dried oregano, 1/2 teaspoon dried basil, and 1/4 teaspoon garlic powder.
Simmer the sauce for 5 minutes, stirring occasionally, until heated through.
Meanwhile, cook 1 pound of your favorite pasta according to package directions. Drain and set aside.
Add the cooked pasta to the skillet with the turkey sauce. Toss to coat.
Serve immediately, topped with grated Parmesan cheese (optional). Enjoy with garlic bread and a side salad!
Nutrition Information(Approximate per serving)
Sodium
89 g
Sugar
138g
Fat
38g
Carbs
14g
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¿Cuánto se tarda en preparar Spaghetti With Ground Turkey?
Spaghetti With Ground Turkey tarda unos 25 minutos de principio a fin: aproximadamente 10 minutos de preparación y 15 minutos de cocción.
¿Cuántas calorías tiene Spaghetti With Ground Turkey?
Spaghetti With Ground Turkey tiene aproximadamente 711.4 calorías por ración, con unos 114 g de proteína, 14 g de carbohidratos y 50 g de grasa.
¿Qué ingredientes necesito para Spaghetti With Ground Turkey?
Los ingredientes principales de Spaghetti With Ground Turkey son Ground Turkey, Spaghetti Sauce, Spaghetti, Parmesan Cheese. Consulta la lista completa con cantidades más arriba.
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