Stuffed French Toast English Muffin Ww Friendly Receta

Satisfy your sweet tooth with this quick and healthy twist on classic blueberry cream cheese stuffed French toast! This lightened-up recipe uses Thomas' Light Multi-Grain English muffins (only 1 Weight Watchers point!) for a guilt-free breakfast or snack. Prepare it as a quick French toasty or simply toast – the choice is yours! Loaded with juicy blueberries and creamy cream cheese, it's the perfect combination of sweet and tangy. A sprinkle of pecans adds a delightful crunch and a touch of healthy fats. Get ready for a delicious and satisfying treat that won't derail your weight loss goals!

Preparación 2 min
Cocción 5 min
Calorías 198.4 kcal
Proteína 12g
Valoración Sé el primero
Stuffed French Toast English Muffin Ww Friendly 73

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Stuffed French Toast English Muffin Ww Friendly

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Cómo preparar Stuffed French Toast English Muffin Ww Friendly

  1. Toast one Thomas' Light Multi-Grain English muffin half to your desired level of crispness.
  2. Spread 1 tablespoon of light cream cheese evenly over both halves of the toasted English muffin.
  3. Spread 1 tablespoon of blueberry preserves onto one half of the toasted English muffin.
  4. Sprinkle 1/4 cup of chopped pecans over the blueberry preserves.
  5. Gently place the other half of the English muffin on top, creating a sandwich.
  6. Serve immediately and enjoy! (Approximately 3-4 Weight Watchers points depending on the amount of pecans used.)

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

21g

Fat

18g

Carbs

10g

Preguntas frecuentes

¿Cuánto se tarda en preparar Stuffed French Toast English Muffin Ww Friendly?

Stuffed French Toast English Muffin Ww Friendly tarda unos 7 minutos de principio a fin: aproximadamente 2 minutos de preparación y 5 minutos de cocción.

¿Cuántas calorías tiene Stuffed French Toast English Muffin Ww Friendly?

Stuffed French Toast English Muffin Ww Friendly tiene aproximadamente 198.4 calorías por ración, con unos 12 g de proteína, 10 g de carbohidratos y 9 g de grasa.

¿Qué ingredientes necesito para Stuffed French Toast English Muffin Ww Friendly?

Los ingredientes principales de Stuffed French Toast English Muffin Ww Friendly son English Muffin, Cream Cheese, Blueberry Preserves, Pecans. Consulta la lista completa con cantidades más arriba.

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