Stuffed French Toast English Muffin Ww Friendly Recette

Satisfy your sweet tooth with this quick and healthy twist on classic blueberry cream cheese stuffed French toast! This lightened-up recipe uses Thomas' Light Multi-Grain English muffins (only 1 Weight Watchers point!) for a guilt-free breakfast or snack. Prepare it as a quick French toasty or simply toast – the choice is yours! Loaded with juicy blueberries and creamy cream cheese, it's the perfect combination of sweet and tangy. A sprinkle of pecans adds a delightful crunch and a touch of healthy fats. Get ready for a delicious and satisfying treat that won't derail your weight loss goals!

Préparation 2 min
Cuisson 5 min
Calories 198.4 kcal
Protéines 12g
Stuffed French Toast English Muffin Ww Friendly 72

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Stuffed French Toast English Muffin Ww Friendly

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Comment préparer Stuffed French Toast English Muffin Ww Friendly

  1. Toast one Thomas' Light Multi-Grain English muffin half to your desired level of crispness.
  2. Spread 1 tablespoon of light cream cheese evenly over both halves of the toasted English muffin.
  3. Spread 1 tablespoon of blueberry preserves onto one half of the toasted English muffin.
  4. Sprinkle 1/4 cup of chopped pecans over the blueberry preserves.
  5. Gently place the other half of the English muffin on top, creating a sandwich.
  6. Serve immediately and enjoy! (Approximately 3-4 Weight Watchers points depending on the amount of pecans used.)

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

21g

Fat

18g

Carbs

10g

Questions fréquentes

Combien de temps faut-il pour préparer Stuffed French Toast English Muffin Ww Friendly ?

Stuffed French Toast English Muffin Ww Friendly prend environ 7 minutes du début à la fin — environ 2 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Stuffed French Toast English Muffin Ww Friendly ?

Stuffed French Toast English Muffin Ww Friendly contient environ 198.4 calories par portion, avec environ 12 g de protéines, 10 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour Stuffed French Toast English Muffin Ww Friendly ?

Les principaux ingrédients de Stuffed French Toast English Muffin Ww Friendly sont English Muffin, Cream Cheese, Blueberry Preserves, Pecans. Consultez la liste complète avec les quantités ci-dessus.

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