Stuffed French Toast English Muffin Ww Friendly Recipe

Satisfy your sweet tooth with this quick and healthy twist on classic blueberry cream cheese stuffed French toast! This lightened-up recipe uses Thomas' Light Multi-Grain English muffins (only 1 Weight Watchers point!) for a guilt-free breakfast or snack. Prepare it as a quick French toasty or simply toast – the choice is yours! Loaded with juicy blueberries and creamy cream cheese, it's the perfect combination of sweet and tangy. A sprinkle of pecans adds a delightful crunch and a touch of healthy fats. Get ready for a delicious and satisfying treat that won't derail your weight loss goals!

Prep Time 2 mins
Cook Time 5 mins
Calories 198.4 kcal
Protein 12g
Rating 4.0 (1 Reviews)
Stuffed French Toast English Muffin Ww Friendly 11

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Stuffed French Toast English Muffin Ww Friendly

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Stuffed French Toast English Muffin Ww Friendly? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Stuffed French Toast English Muffin Ww Friendly

  1. Toast one Thomas' Light Multi-Grain English muffin half to your desired level of crispness.
  2. Spread 1 tablespoon of light cream cheese evenly over both halves of the toasted English muffin.
  3. Spread 1 tablespoon of blueberry preserves onto one half of the toasted English muffin.
  4. Sprinkle 1/4 cup of chopped pecans over the blueberry preserves.
  5. Gently place the other half of the English muffin on top, creating a sandwich.
  6. Serve immediately and enjoy! (Approximately 3-4 Weight Watchers points depending on the amount of pecans used.)

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

21g

Fat

18g

Carbs

10g