Stuffed Pattypan Squash Receta

Delight in this light and healthy Stuffed Pattypan Squash recipe, perfect for a satisfying and flavorful vegetarian tea time. These adorable squash are hollowed out and filled with a delicious mixture, then baked to golden perfection. A quick and easy recipe that's both impressive and nutritious!

Preparación 15 min
Cocción 30 min
Calorías 11.5 kcal
Proteína 1g
Valoración Sé el primero
Stuffed Pattypan Squash 35

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Stuffed Pattypan Squash

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Cómo preparar Stuffed Pattypan Squash

  1. Preheat oven to 350°F (175°C).
  2. Bring 1 inch of water to a boil in a saucepan.
  3. Add 8 small pattypan squash and cook for 6-8 minutes, or until crisp-tender. Drain well.
  4. Cut off the stem ends of each squash and carefully hollow out the centers, reserving the squash shells.
  5. Finely chop the reserved squash meat.
  6. In a bowl, combine the chopped squash meat with the remaining ingredients (see ingredient list below), except the cheese.
  7. Spoon 1 heaping teaspoon of the filling into each pattypan squash shell.
  8. Sprinkle generously with shredded cheese.
  9. Arrange the stuffed squash in an ungreased square baking pan.
  10. Bake uncovered for 10-12 minutes, or until heated through and the cheese is melted and bubbly.
  11. **Microwave Instructions:** Place squash and 2 tablespoons of water in a microwave-safe dish. Cover tightly and microwave on high for 3-5 minutes, or until crisp-tender. Drain. Hollow out, fill, and cover. Microwave for 2-3 minutes, or until heated through.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

0g

Fat

0g

Carbs

0g

Recipe Categories (Choose a category and find related recipes!)

Starters Starters Appetizers & Snacks Appetizers & Snacks Main Courses Main Dish / Dinner Sweets & Sides Side Dishes European The Americas American Healthy Vegetarian Gluten Free Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Appetizers Lunch Vegetables Oven Easy Microwave Vegetarian Dietary Equipment

Preguntas frecuentes

¿Cuánto se tarda en preparar Stuffed Pattypan Squash?

Stuffed Pattypan Squash tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Stuffed Pattypan Squash?

Stuffed Pattypan Squash tiene aproximadamente 11.5 calorías por ración, con unos 1 g de proteína, 0 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Stuffed Pattypan Squash?

Los ingredientes principales de Stuffed Pattypan Squash son Pattypan Squash, Soft Breadcrumbs, Fresh Thyme, Salt, Green Onions With Tops, Parmesan Cheese. Consulta la lista completa con cantidades más arriba.

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