Stuffed Pattypan Squash Recette

Delight in this light and healthy Stuffed Pattypan Squash recipe, perfect for a satisfying and flavorful vegetarian tea time. These adorable squash are hollowed out and filled with a delicious mixture, then baked to golden perfection. A quick and easy recipe that's both impressive and nutritious!

Préparation 15 min
Cuisson 30 min
Calories 11.5 kcal
Protéines 1g
Note Soyez le premier
Stuffed Pattypan Squash 34

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Stuffed Pattypan Squash

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Comment préparer Stuffed Pattypan Squash

  1. Preheat oven to 350°F (175°C).
  2. Bring 1 inch of water to a boil in a saucepan.
  3. Add 8 small pattypan squash and cook for 6-8 minutes, or until crisp-tender. Drain well.
  4. Cut off the stem ends of each squash and carefully hollow out the centers, reserving the squash shells.
  5. Finely chop the reserved squash meat.
  6. In a bowl, combine the chopped squash meat with the remaining ingredients (see ingredient list below), except the cheese.
  7. Spoon 1 heaping teaspoon of the filling into each pattypan squash shell.
  8. Sprinkle generously with shredded cheese.
  9. Arrange the stuffed squash in an ungreased square baking pan.
  10. Bake uncovered for 10-12 minutes, or until heated through and the cheese is melted and bubbly.
  11. **Microwave Instructions:** Place squash and 2 tablespoons of water in a microwave-safe dish. Cover tightly and microwave on high for 3-5 minutes, or until crisp-tender. Drain. Hollow out, fill, and cover. Microwave for 2-3 minutes, or until heated through.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

0g

Fat

0g

Carbs

0g

Recipe Categories (Choose a category and find related recipes!)

Starters Starters Appetizers & Snacks Appetizers & Snacks Main Courses Main Dish / Dinner Sweets & Sides Side Dishes European The Americas American Healthy Vegetarian Gluten Free Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Appetizers Lunch Vegetables Oven Easy Microwave Vegetarian Dietary Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Stuffed Pattypan Squash ?

Stuffed Pattypan Squash prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Stuffed Pattypan Squash ?

Stuffed Pattypan Squash contient environ 11.5 calories par portion, avec environ 1 g de protéines, 0 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Stuffed Pattypan Squash ?

Les principaux ingrédients de Stuffed Pattypan Squash sont Pattypan Squash, Soft Breadcrumbs, Fresh Thyme, Salt, Green Onions With Tops, Parmesan Cheese. Consultez la liste complète avec les quantités ci-dessus.

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