Stuffed Pattypan Squash Rezept

Delight in this light and healthy Stuffed Pattypan Squash recipe, perfect for a satisfying and flavorful vegetarian tea time. These adorable squash are hollowed out and filled with a delicious mixture, then baked to golden perfection. A quick and easy recipe that's both impressive and nutritious!

Vorbereitung 15 Min.
Kochzeit 30 Min.
Kalorien 11.5 kcal
Eiweiß 1g
Bewertung Sei der Erste
Stuffed Pattypan Squash 32

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Zubereitung von Stuffed Pattypan Squash

  1. Preheat oven to 350°F (175°C).
  2. Bring 1 inch of water to a boil in a saucepan.
  3. Add 8 small pattypan squash and cook for 6-8 minutes, or until crisp-tender. Drain well.
  4. Cut off the stem ends of each squash and carefully hollow out the centers, reserving the squash shells.
  5. Finely chop the reserved squash meat.
  6. In a bowl, combine the chopped squash meat with the remaining ingredients (see ingredient list below), except the cheese.
  7. Spoon 1 heaping teaspoon of the filling into each pattypan squash shell.
  8. Sprinkle generously with shredded cheese.
  9. Arrange the stuffed squash in an ungreased square baking pan.
  10. Bake uncovered for 10-12 minutes, or until heated through and the cheese is melted and bubbly.
  11. **Microwave Instructions:** Place squash and 2 tablespoons of water in a microwave-safe dish. Cover tightly and microwave on high for 3-5 minutes, or until crisp-tender. Drain. Hollow out, fill, and cover. Microwave for 2-3 minutes, or until heated through.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

0g

Fat

0g

Carbs

0g

Recipe Categories (Choose a category and find related recipes!)

Starters Starters Appetizers & Snacks Appetizers & Snacks Main Courses Main Dish / Dinner Sweets & Sides Side Dishes European The Americas American Healthy Vegetarian Gluten Free Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Appetizers Lunch Vegetables Oven Easy Microwave Vegetarian Dietary Equipment

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Stuffed Pattypan Squash?

Stuffed Pattypan Squash dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Stuffed Pattypan Squash?

Stuffed Pattypan Squash hat etwa 11.5 Kalorien pro Portion, mit ungefähr 1 g Eiweiß, 0 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Stuffed Pattypan Squash?

Die wichtigsten Zutaten für Stuffed Pattypan Squash sind Pattypan Squash, Soft Breadcrumbs, Fresh Thyme, Salt, Green Onions With Tops, Parmesan Cheese. Die vollständige Liste mit Mengenangaben findest du oben.

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