Ingredientes para Summer Smoothie
- Red Seedless Grapes
- Milk
- Peach Yogurt
- White Sugar
- Vanilla Extract
- Ice
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Cómo preparar Summer Smoothie
- Combine 1 cup frozen mango chunks, 1/2 cup frozen berries (mixed or your favorite kind), 1/2 cup plain Greek yogurt, 1/4 cup orange juice, and 1/2 cup water in a blender.
- Blend on high speed for 1-2 minutes, or until completely smooth and creamy. Add a splash more water if needed to reach desired consistency.
- Pour into a glass and enjoy immediately! Garnish with fresh mint or a few berries for extra flair.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
85g
Fat
10g
Carbs
8g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Low Protein Healthy Beverages Eggs Dairy Easy Beginner Cook Low Fat Summer Smoothies Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Low Carb Low In Something Number Of Servings 3 Steps Or Less
