Sweet Potato Fries With Cinnamon And Maple Syrup Light Receta

Crispy, sweet, and subtly spiced – these cinnamon maple glazed sweet potato fries are a delicious and healthier alternative to traditional fries! From R. Reisman, this easy recipe is perfect for a weeknight side dish or a fun weekend snack. Get ready for a flavor explosion!

Preparación 15 min
Cocción 40 min
Calorías 80 kcal
Proteína 1g
Valoración Sé el primero
Sweet Potato Fries With Cinnamon And Maple Syrup Light 43

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Sweet Potato Fries With Cinnamon And Maple Syrup Light

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Cómo preparar Sweet Potato Fries With Cinnamon And Maple Syrup Light

  1. Preheat oven to 425°F (220°C).
  2. Line a large baking sheet with parchment paper.
  3. Wash and peel 2 large sweet potatoes. Cut each sweet potato lengthwise in half, then cut each half into 4 wedges.
  4. In a medium bowl, toss the sweet potato wedges with 1 tablespoon olive oil, 1/2 teaspoon ground cinnamon, and a pinch of salt and pepper.
  5. Spread the sweet potato wedges in a single layer on the prepared baking sheet.
  6. Bake for 20 minutes.
  7. In a small bowl, whisk together 2 tablespoons maple syrup and 1/4 teaspoon ground cinnamon.
  8. Remove the baking sheet from the oven and carefully flip the sweet potato fries.
  9. Brush the fries evenly with the maple syrup mixture.
  10. Bake for another 15-20 minutes, or until the fries are tender and slightly caramelized, flipping halfway through.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

18g

Fat

2g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Sweet Potato Fries With Cinnamon And Maple Syrup Light?

Sweet Potato Fries With Cinnamon And Maple Syrup Light tarda unos 55 minutos de principio a fin: aproximadamente 15 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Sweet Potato Fries With Cinnamon And Maple Syrup Light?

Sweet Potato Fries With Cinnamon And Maple Syrup Light tiene aproximadamente 80 calorías por ración, con unos 1 g de proteína, 4 g de carbohidratos y 5 g de grasa.

¿Qué ingredientes necesito para Sweet Potato Fries With Cinnamon And Maple Syrup Light?

Los ingredientes principales de Sweet Potato Fries With Cinnamon And Maple Syrup Light son Sweet Potatoes, Vegetable Oil, Maple Syrup, Cinnamon, Ground Ginger, Nutmeg. Consulta la lista completa con cantidades más arriba.

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