Sweet Potato Fries With Cinnamon And Maple Syrup Light Rezept

Crispy, sweet, and subtly spiced – these cinnamon maple glazed sweet potato fries are a delicious and healthier alternative to traditional fries! From R. Reisman, this easy recipe is perfect for a weeknight side dish or a fun weekend snack. Get ready for a flavor explosion!

Vorbereitung 15 Min.
Kochzeit 40 Min.
Kalorien 80 kcal
Eiweiß 1g
Bewertung Sei der Erste
Sweet Potato Fries With Cinnamon And Maple Syrup Light 39

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Zubereitung von Sweet Potato Fries With Cinnamon And Maple Syrup Light

  1. Preheat oven to 425°F (220°C).
  2. Line a large baking sheet with parchment paper.
  3. Wash and peel 2 large sweet potatoes. Cut each sweet potato lengthwise in half, then cut each half into 4 wedges.
  4. In a medium bowl, toss the sweet potato wedges with 1 tablespoon olive oil, 1/2 teaspoon ground cinnamon, and a pinch of salt and pepper.
  5. Spread the sweet potato wedges in a single layer on the prepared baking sheet.
  6. Bake for 20 minutes.
  7. In a small bowl, whisk together 2 tablespoons maple syrup and 1/4 teaspoon ground cinnamon.
  8. Remove the baking sheet from the oven and carefully flip the sweet potato fries.
  9. Brush the fries evenly with the maple syrup mixture.
  10. Bake for another 15-20 minutes, or until the fries are tender and slightly caramelized, flipping halfway through.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

18g

Fat

2g

Carbs

4g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Sweet Potato Fries With Cinnamon And Maple Syrup Light?

Sweet Potato Fries With Cinnamon And Maple Syrup Light dauert insgesamt etwa 55 Minuten – ungefähr 15 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Sweet Potato Fries With Cinnamon And Maple Syrup Light?

Sweet Potato Fries With Cinnamon And Maple Syrup Light hat etwa 80 Kalorien pro Portion, mit ungefähr 1 g Eiweiß, 4 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Sweet Potato Fries With Cinnamon And Maple Syrup Light?

Die wichtigsten Zutaten für Sweet Potato Fries With Cinnamon And Maple Syrup Light sind Sweet Potatoes, Vegetable Oil, Maple Syrup, Cinnamon, Ground Ginger, Nutmeg. Die vollständige Liste mit Mengenangaben findest du oben.

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