Sweet Potato Fries With Cinnamon And Maple Syrup Light Receita

Crispy, sweet, and subtly spiced – these cinnamon maple glazed sweet potato fries are a delicious and healthier alternative to traditional fries! From R. Reisman, this easy recipe is perfect for a weeknight side dish or a fun weekend snack. Get ready for a flavor explosion!

Preparo 15 min
Cozimento 40 min
Calorias 80 kcal
Proteína 1g
Avaliação Seja o primeiro
Sweet Potato Fries With Cinnamon And Maple Syrup Light 42

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Ingredientes para Sweet Potato Fries With Cinnamon And Maple Syrup Light

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Como fazer Sweet Potato Fries With Cinnamon And Maple Syrup Light

  1. Preheat oven to 425°F (220°C).
  2. Line a large baking sheet with parchment paper.
  3. Wash and peel 2 large sweet potatoes. Cut each sweet potato lengthwise in half, then cut each half into 4 wedges.
  4. In a medium bowl, toss the sweet potato wedges with 1 tablespoon olive oil, 1/2 teaspoon ground cinnamon, and a pinch of salt and pepper.
  5. Spread the sweet potato wedges in a single layer on the prepared baking sheet.
  6. Bake for 20 minutes.
  7. In a small bowl, whisk together 2 tablespoons maple syrup and 1/4 teaspoon ground cinnamon.
  8. Remove the baking sheet from the oven and carefully flip the sweet potato fries.
  9. Brush the fries evenly with the maple syrup mixture.
  10. Bake for another 15-20 minutes, or until the fries are tender and slightly caramelized, flipping halfway through.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

18g

Fat

2g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Sweet Potato Fries With Cinnamon And Maple Syrup Light?

Sweet Potato Fries With Cinnamon And Maple Syrup Light leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Sweet Potato Fries With Cinnamon And Maple Syrup Light?

Sweet Potato Fries With Cinnamon And Maple Syrup Light tem aproximadamente 80 calorias por porção, com cerca de 1 g de proteína, 4 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Sweet Potato Fries With Cinnamon And Maple Syrup Light?

Os principais ingredientes de Sweet Potato Fries With Cinnamon And Maple Syrup Light são Sweet Potatoes, Vegetable Oil, Maple Syrup, Cinnamon, Ground Ginger, Nutmeg. Veja a lista completa com as medidas acima.

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