Tasty Chicken Fennel Soup In A Crock Pot Receta

Warm up your autumn evenings with this hearty and flavorful Crock-Pot Chicken Fennel Soup! This thick, stew-like soup is bursting with the tastes of fall – fennel, carrots, apples, and tender chicken simmered to perfection. Easily customizable to your liking, it's the ultimate comfort food for chilly nights. Perfect for meal prepping and a crowd-pleaser for family and friends.

Preparación 30 min
Cocción 360 min
Calorías 297.4 kcal
Proteína 46g
Valoración Sé el primero
Tasty Chicken Fennel Soup In A Crock Pot 179

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Tasty Chicken Fennel Soup In A Crock Pot

  • 1 large fennel bulb
  • 1 medium onion
  • 2 carrots
  • 2 parsnips
  • 2 celery stalks
  • 1 medium apple
  • 8 ounces cremini mushrooms
  • 4 cloves garlic
  • ¾ teaspoon salt (divided)
  • ⅜ teaspoon black pepper (divided)
  • 1½ pounds boneless, skinless chicken thighs
  • 4 cups chicken broth
  • 1 cup apple cider
  • 1 cinnamon stick
  • 1 (15 ounce) can cannellini beans, drained & rinsed
  • 1 cup orzo pasta
  • 5 ounces baby spinach
  • ½ cup grated Parmesan cheese
  • 2 tablespoons grated Asiago cheese
  • cooking spray
  • crusty bread
  • butter

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Cómo preparar Tasty Chicken Fennel Soup In A Crock Pot

  1. Lightly spray your 6-quart crock-pot with cooking spray.
  2. Add the following vegetables to the crock-pot: 1 large fennel bulb (sliced), 1 medium onion (chopped), 2 carrots (chopped), 2 parsnips (chopped), 2 celery stalks (chopped), 1 medium apple (cored and diced), 8 oz cremini mushrooms (sliced), and 4 cloves garlic (minced).
  3. Stir in 1/2 teaspoon salt and 1/4 teaspoon black pepper. Make sure the mixture is evenly spread on the bottom of the pot.
  4. Cut 1.5 lbs boneless, skinless chicken thighs into 6 equal pieces.
  5. Season the chicken pieces with 1/4 teaspoon salt and 1/8 teaspoon black pepper.
  6. Arrange the seasoned chicken on top of the vegetable mixture.
  7. Pour in 1 cup apple cider and 4 cups chicken broth. Cover the crock-pot.
  8. Cook on high for 1 hour.
  9. Reduce heat to low and cook for an additional 2 hours.
  10. Add 1 cinnamon stick, 1 cup orzo pasta, and 1 (15-ounce) can of cannellini beans (drained and rinsed). Cover and cook on low for 1 1/2 hours. Remove the cinnamon stick.
  11. Check if the orzo and chicken are tender. If not, cook for an additional 30-45 minutes.
  12. Gently place 5 oz baby spinach on top of the chicken; do not stir.
  13. Cover and cook on low for 10-15 minutes.
  14. Turn off the heat. Stir in 1/2 cup grated Parmesan cheese and gently stir the spinach into the soup. Taste and adjust seasoning as needed.
  15. Garnish with 2 tablespoons grated Asiago cheese and serve with crusty bread and butter.

Nutrition Information (Approximate per serving)

Sodium

49 g

Sugar

27g

Fat

8g

Carbs

13g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Tasty Chicken Fennel Soup In A Crock Pot?

Tasty Chicken Fennel Soup In A Crock Pot tarda unos 390 minutos de principio a fin: aproximadamente 30 minutos de preparación y 360 minutos de cocción.

¿Cuántas calorías tiene Tasty Chicken Fennel Soup In A Crock Pot?

Tasty Chicken Fennel Soup In A Crock Pot tiene aproximadamente 297.4 calorías por ración, con unos 46 g de proteína, 13 g de carbohidratos y 8 g de grasa.

¿Qué ingredientes necesito para Tasty Chicken Fennel Soup In A Crock Pot?

Los ingredientes principales de Tasty Chicken Fennel Soup In A Crock Pot son Fennel Bulb, Sweet Onion, Carrots, Parsnips, Celery Hearts, Tart Apple. Consulta la lista completa con cantidades más arriba.

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