Theresa's Spinach Salad With Lychee Mango Dressing Receta

Inspired by a generous gift of lychees, this vibrant salad is a taste sensation! Sweet, juicy lychees and ripe mangoes create a refreshing dressing that's both light and decadent. Perfect for a quick weeknight meal or a sophisticated appetizer, this salad is a must-try. Fresh lychees are a game-changer – their unique sweetness adds an unexpected twist to this simple yet elegant dish. Plus, the leftover dressing makes a fantastic cold soup! Get ready for a flavor explosion!

Preparación 15 min
Cocción 10 min
Calorías 263.1 kcal
Proteína 8g
Valoración Sé el primero
Theresa's Spinach Salad With Lychee Mango Dressing 35

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Theresa's Spinach Salad With Lychee Mango Dressing

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Cómo preparar Theresa's Spinach Salad With Lychee Mango Dressing

  1. Gently toss 5 oz of spinach with 1/4 cup thinly sliced red onion.
  2. Arrange the spinach on a plate. Place 4-5 peeled lychees in the center.
  3. Arrange 6-8 mango slices (about 1/2 a medium mango) in a circle around the lychees.
  4. Sprinkle 1/4 cup cashews over the salad.
  5. In a blender, combine: 1 cup peeled and seeded lychees, the remaining mango (about 1/2 a medium mango), 2 tablespoons lime juice, 1 tablespoon olive oil, 1/4 teaspoon salt, and 1/2 teaspoon grated ginger.
  6. Blend until completely smooth. Adjust seasonings to taste.
  7. Drizzle the dressing generously over the salad.
  8. Refrigerate the remaining dressing for later use as a cold soup or for another salad.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

89g

Fat

13g

Carbs

10g

Preguntas frecuentes

¿Cuánto se tarda en preparar Theresa's Spinach Salad With Lychee Mango Dressing?

Theresa's Spinach Salad With Lychee Mango Dressing tarda unos 25 minutos de principio a fin: aproximadamente 15 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene Theresa's Spinach Salad With Lychee Mango Dressing?

Theresa's Spinach Salad With Lychee Mango Dressing tiene aproximadamente 263.1 calorías por ración, con unos 8 g de proteína, 10 g de carbohidratos y 24 g de grasa.

¿Qué ingredientes necesito para Theresa's Spinach Salad With Lychee Mango Dressing?

Los ingredientes principales de Theresa's Spinach Salad With Lychee Mango Dressing son Baby Spinach Leaves, Sweet Onions, Lychees, Fresh Lime Juice, Candied Ginger, Olive Oil. Consulta la lista completa con cantidades más arriba.

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