Traditional British Boozy Mincemeat Fat Free Receta

A deliciously boozy, yet surprisingly healthy twist on a classic British Christmas tradition! This fat-free mincemeat recipe, adapted from a treasured family heirloom, skips the suet and butter without sacrificing any of the rich, warming flavors. Made with all the traditional ingredients, it's surprisingly easy to make and keeps for up to two years – allowing you to enjoy the complex flavors that develop over time. Perfect for making ahead of Christmas to enjoy in mince pies, scones, or cakes. This recipe includes the addition of strong liquor (rum or brandy recommended) for a boozy kick, which also acts as a natural preservative. Get creative with the presentation – it makes a wonderful homemade gift! (For a non-alcoholic version, see recipe #257241).

Preparación 20 min
Cocción 80 min
Calorías 1143.5 kcal
Proteína 23g
Valoración Sé el primero
Traditional British Boozy Mincemeat Fat Free 69

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Traditional British Boozy Mincemeat Fat Free

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Cómo preparar Traditional British Boozy Mincemeat Fat Free

  1. In a large saucepan, combine 1 cup apple cider and 1 cup granulated sugar. Heat gently over medium-low heat until sugar is completely dissolved, stirring occasionally.
  2. Add 1 lb mixed dried fruits (raisins, currants, sultanas, cranberries), 1/2 cup chopped apples, 1/4 cup finely chopped mixed peel, 1/4 cup chopped candied peel, 2 tbsp lemon zest, 1 tbsp ground cinnamon, 1 tsp ground nutmeg, 1/2 tsp ground allspice, 1/4 tsp ground cloves, and 1/4 cup dark molasses. Stir well to combine.
  3. Bring the mixture to a gentle boil, stirring constantly. Reduce heat to low, partially cover the saucepan, and simmer for 30-45 minutes, stirring occasionally to prevent sticking.
  4. Remove from heat and let cool completely. Once cooled, stir in 1/4 cup of your favorite strong liquor (rum or brandy recommended).
  5. Spoon the mincemeat into sterilized jars, packing it firmly to eliminate air bubbles. Seal tightly with lids and waxed discs.
  6. Store in a cool, dark place for at least 4 weeks to allow the flavors to mature. It will keep for up to 2 years, developing a deeper, more complex taste with time.
  7. **Gift Idea:** Create custom labels, add decorative fabric or paper lids, tie with ribbon, and hang a mini pie cutter for a truly thoughtful present!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

837g

Fat

6g

Carbs

85g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Traditional British Boozy Mincemeat Fat Free?

Traditional British Boozy Mincemeat Fat Free tarda unos 100 minutos de principio a fin: aproximadamente 20 minutos de preparación y 80 minutos de cocción.

¿Cuántas calorías tiene Traditional British Boozy Mincemeat Fat Free?

Traditional British Boozy Mincemeat Fat Free tiene aproximadamente 1143.5 calorías por ración, con unos 23 g de proteína, 85 g de carbohidratos y 19 g de grasa.

¿Qué ingredientes necesito para Traditional British Boozy Mincemeat Fat Free?

Los ingredientes principales de Traditional British Boozy Mincemeat Fat Free son Cider, Dark Brown Sugar, Cooking Apple, Ground Mixed Spice, Ground Cinnamon, Ground Ginger. Consulta la lista completa con cantidades más arriba.

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